Nutrition Facts for Microwaved raspberry sauce

Microwaved Raspberry Sauce

Transform fresh or frozen raspberries into a luscious, tangy-sweet delight with this quick and easy Microwaved Raspberry Sauce recipe! Ready in under 10 minutes, this simple yet vibrant sauce combines juicy raspberries, a hint of lemon, and a touch of sugar for the perfect balance of sweetness and tartness. Thickened with a cornstarch slurry, this microwave-friendly recipe eliminates the need for stovetop cooking while delivering a gorgeously smooth consistency that’s perfect for drizzling. Serve it warm or chilled over pancakes, cheesecakes, ice cream, or yogurt for a burst of fruity flavor that's sure to impress. Plus, with an option to strain out the seeds, this customizable raspberry sauce can suit any texture preference. It's a must-try for dessert lovers and breakfast enthusiasts alike!

Nutriscore Rating: 85/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Microwaved Raspberry Sauce
Prep Time:5 mins
Cook Time:4 mins
Total Time:9 mins
Servings: 4

Ingredients

  • 2 cups fresh or frozen raspberries
  • 0.25 cups granulated sugar
  • 1 tablespoon lemon juice
  • 1 tablespoon water
  • 1 teaspoon cornstarch

Directions

Step 1

In a microwave-safe bowl, combine the raspberries, sugar, and lemon juice. Stir well to coat the raspberries evenly.

Step 2

In a small bowl, mix the water and cornstarch until fully dissolved, and then pour the mixture over the raspberries.

Step 3

Cover the bowl loosely with microwave-safe plastic wrap or use a microwave-safe lid, leaving a small gap for steam to escape.

Step 4

Microwave on high for 2 minutes, then carefully remove the bowl and stir the mixture thoroughly.

Step 5

Return the bowl to the microwave and cook on high for an additional 1-2 minutes, or until the sauce has thickened slightly and the raspberries have broken down.

Step 6

Allow the sauce to cool for 5 minutes to thicken further. Optionally, you can strain out the seeds using a fine mesh sieve for a smoother sauce.

Step 7

Serve warm or chilled over your favorite desserts, pancakes, or yogurt. Store any leftovers in an airtight container in the fridge for up to 5 days.

Nutrition Facts

Serving size (555.5g)
Amount per serving % Daily Value*
Calories 450.1
Total Fat 3.1g 0%
Saturated Fat 0.0g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 4.7mg 0%
Total Carbohydrate 111.2g 0%
Dietary Fiber 30.8g 0%
Total Sugars 71.1g
Protein 5.8g 0%
Vitamin D 0IU 0%
Calcium 117.2mg 0%
Iron 3.1mg 0%
Potassium 730.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.6%
Protein: 4.7%
Carbs: 89.7%