Nutrition Facts for Microwave tuna noodle casserole

Microwave Tuna Noodle Casserole

Effortless comfort food reaches new heights with this Microwave Tuna Noodle Casserole—a quick and satisfying solution for busy weeknights! Packed with pantry staples like tender egg noodles, creamy mushroom soup, and protein-packed canned tuna, this recipe delivers hearty flavors in record time. Frozen peas add a pop of color and nutrients, while a luscious topping of melted cheddar cheese and buttery breadcrumbs takes this dish to the next level. Ready in just 12 minutes of cooking time, this microwave-friendly casserole is a one-dish wonder perfect for families craving cozy, homemade meals without the hassle. Serve it fresh and bubbling for a wholesome dinner everyone will love.

Nutriscore Rating: 67/100
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Image of Microwave Tuna Noodle Casserole
Prep Time:5 mins
Cook Time:12 mins
Total Time:17 mins
Servings: 4

Ingredients

  • 2 cups Egg noodles
  • 10 ounces Canned tuna
  • 1 can Cream of mushroom soup
  • 1 cup Frozen peas
  • 0.5 cup Milk
  • 1 cup Shredded cheddar cheese
  • 0.5 cup Breadcrumbs
  • 2 tablespoons Butter
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Cook the egg noodles according to the package directions in a microwave-safe bowl with enough water to cover them. Microwave on high for 8-10 minutes, stirring halfway through, until tender. Drain and set aside.

Step 2

In a large microwave-safe mixing bowl, combine the canned tuna (drained), cream of mushroom soup, frozen peas, and milk. Stir until the mixture is well blended.

Step 3

Add the cooked noodles to the tuna mixture and stir gently to combine.

Step 4

Season the mixture with salt and black pepper, mixing thoroughly.

Step 5

Spread the mixture evenly in a microwave-safe casserole dish.

Step 6

Sprinkle shredded cheddar cheese evenly over the top of the casserole.

Step 7

In a small microwave-safe bowl, melt the butter (about 30 seconds). Mix the melted butter with breadcrumbs until evenly coated.

Step 8

Sprinkle the buttered breadcrumbs over the top of the cheese layer.

Step 9

Cover the casserole loosely with microwave-safe plastic wrap or a microwave-safe plate to prevent splatters.

Step 10

Microwave the casserole on high for 3-5 minutes, or until the cheese is melted and the casserole is heated through.

Step 11

Remove from the microwave carefully (it will be hot) and let it sit for 2 minutes before serving.

Nutrition Facts

Serving size (1387.7g)
Amount per serving % Daily Value*
Calories 2025.0
Total Fat 86.2g 0%
Saturated Fat 44.4g 0%
Polyunsaturated Fat 5.3g
Cholesterol 444.6mg 0%
Sodium 4931.5mg 0%
Total Carbohydrate 173.0g 0%
Dietary Fiber 14.9g 0%
Total Sugars 28.3g
Protein 144.2g 0%
Vitamin D 710.9IU 0%
Calcium 1311.6mg 0%
Iron 13.6mg 0%
Potassium 1723.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.9%
Protein: 28.2%
Carbs: 33.8%