Nutrition Facts for Microwave parmesan potatoes

Microwave Parmesan Potatoes

Whip up a comforting side dish in record time with these irresistible Microwave Parmesan Potatoes! Featuring tender baby potatoes coated in a savory blend of olive oil, garlic powder, Italian seasoning, and a generous sprinkle of grated Parmesan cheese, this recipe delivers bold flavor without the fuss. The secret? Your microwave does the heavy lifting, cooking the potatoes to perfection in just minutes, while a quick toss with seasoned oil and cheese ensures a crispy, golden finish. Ideal for busy weeknights or last-minute entertaining, these cheesy potatoes are ready in under 25 minutes and can be garnished with fresh parsley for an elegant touch. Perfect for SEO searches like "easy microwave potato recipes" or "quick Parmesan potato sides," this dish is sure to become a go-to favorite for effortless, delicious meals!

Nutriscore Rating: 77/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Microwave Parmesan Potatoes
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 500 grams Baby potatoes
  • 2 tablespoons Olive oil
  • 4 tablespoons Grated Parmesan cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Italian seasoning
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (optional, for garnish)

Directions

Step 1

Wash the baby potatoes thoroughly and pat them dry. Cut larger potatoes in half, keeping the smaller ones whole.

Step 2

Place the potatoes in a microwave-safe bowl and cover with a microwave-safe lid or plastic wrap, ensuring there is a small vent for steam to escape.

Step 3

Microwave the potatoes on high for 7-10 minutes, or until they are tender when pierced with a fork. Stir halfway through the cooking time to ensure even cooking.

Step 4

While the potatoes are cooking, in a small bowl, mix the olive oil, garlic powder, Italian seasoning, salt, and black pepper.

Step 5

Once the potatoes are cooked, carefully remove them from the microwave (use oven mitts as the bowl will be hot!) and toss them with the seasoned olive oil mixture until evenly coated.

Step 6

Sprinkle the grated Parmesan cheese over the potatoes, ensuring they are evenly coated. The cheese will stick to the oil-coated potatoes.

Step 7

Return the potatoes to the microwave, uncovered, and cook on high for an additional 2-3 minutes to allow the Parmesan to melt and lightly crisp up.

Step 8

Remove the potatoes from the microwave and let them cool for 1-2 minutes. If desired, garnish with freshly chopped parsley before serving.

Step 9

Serve warm and enjoy your Microwave Parmesan Potatoes as a delicious side dish or snack!

Nutrition Facts

Serving size (556.2g)
Amount per serving % Daily Value*
Calories 717.8
Total Fat 34.1g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat 2.7g
Cholesterol 20mg 0%
Sodium 1550.1mg 0%
Total Carbohydrate 91.0g 0%
Dietary Fiber 7.5g 0%
Total Sugars 3.4g
Protein 18.8g 0%
Vitamin D 0IU 0%
Calcium 312.7mg 0%
Iron 4.9mg 0%
Potassium 2130.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.1%
Protein: 10.1%
Carbs: 48.8%