Nutrition Facts for Microwave df dairy free puddings with eight flavor options

Microwave Df Dairy Free Puddings with Eight Flavor Options

Whip up creamy, dairy-free indulgence in minutes with this quick and versatile recipe for Microwave Dairy-Free Puddings featuring eight irresistible flavor options! Using just a handful of pantry staples like cornstarch, dairy-free milk, and your choice of sweetener, this recipe is a lifesaver for busy weeknights or last-minute dessert cravings. Customize your pudding by choosing from decadent Chocolate, comforting Vanilla, or unique twists like Matcha, Peanut Butter, and Berry. Ready in just 10 minutes and perfect for all dietary preferences—including vegan and refined sugar-free—this recipe makes dessert not only delicious but accessible to everyone. Serve chilled in individual dishes for a fuss-free treat that’s endlessly customizable!

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Microwave Df Dairy Free Puddings with Eight Flavor Options
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 tablespoons cornstarch
  • 2 cups dairy-free milk (almond, soy, oat, or coconut)
  • 3 tablespoons granulated sugar (or coconut sugar for a refined sugar-free option)
  • 1 pinch salt
  • 1 teaspoon optional vanilla extract or any other flavoring
  • 0 optional flavor mix-ins (see flavor options below)

Directions

Step 1

In a microwave-safe bowl, whisk together the cornstarch, sugar, and a pinch of salt.

Step 2

Gradually add the dairy-free milk, whisking constantly to ensure there are no lumps.

Step 3

Microwave the mixture on high for 2 minutes, then remove and whisk vigorously to keep the pudding smooth.

Step 4

Return the bowl to the microwave and heat in 1-minute increments, whisking well after each interval, until the pudding thickens. This should take a total of 4-5 minutes.

Step 5

Once the pudding is thick and creamy, stir in the vanilla extract or your chosen flavoring.

Step 6

Pour the pudding into individual serving dishes and allow it to cool for 10-15 minutes at room temperature.

Step 7

Cover and refrigerate for at least 1 hour before serving to allow the pudding to fully set.

Step 8

Optional: Add flavor mix-ins before serving to personalize your pudding with one of the eight options below.

Nutrition Facts

Serving size (548.4g)
Amount per serving % Daily Value*
Calories 379.2
Total Fat 7.0g 0%
Saturated Fat 1.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 447.0mg 0%
Total Carbohydrate 76.9g 0%
Dietary Fiber 2.1g 0%
Total Sugars 55.3g
Protein 4.0g 0%
Vitamin D 200.0IU 0%
Calcium 600.7mg 0%
Iron 1.1mg 0%
Potassium 311.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.3%
Protein: 4.1%
Carbs: 79.6%