Nutrition Facts for Microwave blueberry crumble

Microwave Blueberry Crumble

Satisfy your sweet tooth in minutes with this quick and easy Microwave Blueberry Crumble! Juicy, fresh blueberries are perfectly coated in a touch of sugar and lemon juice, then topped with a buttery, cinnamon-spiced oat crumble for a dessert that’s both comforting and convenient. Ready in under 10 minutes, this single-serving treat is ideal for busy weeknights, late-night cravings, or whenever you need a fuss-free dessert. Serve it warm with a scoop of vanilla ice cream or whipped cream for a truly indulgent experience. Perfect for lovers of quick desserts, this recipe proves that you don’t need an oven to create a classic crumble packed with flavor!

Nutriscore Rating: 65/100
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Image of Microwave Blueberry Crumble
Prep Time:5 mins
Cook Time:3 mins
Total Time:8 mins
Servings: 1

Ingredients

  • 1 cup fresh blueberries
  • 1 tablespoon granulated sugar
  • 1 tablespoon all-purpose flour
  • 1 teaspoon lemon juice
  • 2 tablespoons rolled oats
  • 1 tablespoon brown sugar
  • 1 tablespoon unsalted butter
  • 0.25 teaspoon ground cinnamon
  • 1 pinch salt

Directions

Step 1

Wash and dry the blueberries. Place them in a microwave-safe mug or small bowl.

Step 2

Sprinkle the blueberries with granulated sugar, all-purpose flour, and lemon juice. Stir gently to coat the blueberries evenly.

Step 3

In a separate small bowl, mix together the rolled oats, brown sugar, ground cinnamon, and a pinch of salt.

Step 4

Cut the unsalted butter into small pieces and add it to the oat mixture. Use a fork or your fingers to combine until the mixture resembles coarse crumbs.

Step 5

Spoon the crumble topping evenly over the blueberries in the mug or bowl.

Step 6

Microwave on high for 2-3 minutes, or until the blueberries are bubbling and the topping is golden brown. Microwave times may vary, so start with 2 minutes and check for doneness.

Step 7

Let the blueberry crumble cool for 2-3 minutes before serving. Be careful as it will be very hot coming out of the microwave.

Step 8

Serve warm as is, or pair with a scoop of vanilla ice cream or a dollop of whipped cream for extra indulgence.

Nutrition Facts

Serving size (207.0g)
Amount per serving % Daily Value*
Calories 336.7
Total Fat 13.3g 0%
Saturated Fat 7.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 31mg 0%
Sodium 145.6mg 0%
Total Carbohydrate 55.5g 0%
Dietary Fiber 5.2g 0%
Total Sugars 36.4g
Protein 3.6g 0%
Vitamin D 0IU 0%
Calcium 32.7mg 0%
Iron 1.3mg 0%
Potassium 187.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%
Protein: 4.0%
Carbs: 62.3%