Nutrition Facts for Miami university granola

Miami University Granola

Crunchy, wholesome, and delightfully customizable, Miami University Granola is the perfect homemade alternative to store-bought blends. Packed with old-fashioned rolled oats, raw almonds, pecans, and shredded coconut, this granola recipe boasts a hearty texture and nutty richness. Sweetened naturally with maple syrup and infused with the warm flavors of cinnamon and vanilla, it’s baked to golden perfection for a satisfying crunch. Toss in dried cranberries for a burst of tartness and optional mini chocolate chips for a touch of indulgence. Whether enjoyed over yogurt, sprinkled on smoothie bowls, or as a grab-and-go snack, this easy granola is a healthy and delicious treat that comes together in just 45 minutes. Perfect for meal prep and loaded with nutrients, it’s sure to become a pantry staple in your home!

Nutriscore Rating: 49/100
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Image of Miami University Granola
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 4 cups Old-fashioned rolled oats
  • 1 cup Raw almonds
  • 1 cup Raw pecans
  • 1 cup Unsweetened shredded coconut
  • 0.5 cup Maple syrup
  • 0.25 cup Coconut oil (melted)
  • 1.5 teaspoons Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.75 teaspoon Salt
  • 1 cup Dried cranberries
  • 0.5 cup Mini chocolate chips (optional)

Directions

Step 1

Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

In a large mixing bowl, combine the rolled oats, almonds, pecans, and shredded coconut. Stir until evenly distributed.

Step 3

In a smaller bowl, whisk together the maple syrup, melted coconut oil, vanilla extract, ground cinnamon, and salt until well combined.

Step 4

Pour the wet mixture over the dry ingredients in the large bowl. Stir thoroughly to ensure all the dry ingredients are evenly coated.

Step 5

Transfer the granola mixture onto the prepared baking sheet, spreading it out into an even layer.

Step 6

Bake in the preheated oven for 25–30 minutes, stirring halfway through to ensure even toasting. Keep an eye on it during the last 5 minutes to avoid burning.

Step 7

Remove the baking sheet from the oven and allow the granola to cool completely on the tray. It will crisp up as it cools.

Step 8

Once cooled, gently fold in the dried cranberries and mini chocolate chips, if using.

Step 9

Store the granola in an airtight container at room temperature for up to 2 weeks. Enjoy it on its own, with yogurt, or as a topping for smoothie bowls!

Nutrition Facts

Serving size (1065.4g)
Amount per serving % Daily Value*
Calories 5168.5
Total Fat 313.3g 0%
Saturated Fat 130.4g 0%
Polyunsaturated Fat 17.3g
Cholesterol 0mg 0%
Sodium 1897.4mg 0%
Total Carbohydrate 553.6g 0%
Dietary Fiber 92.6g 0%
Total Sugars 273.8g
Protein 92.4g 0%
Vitamin D 0IU 0%
Calcium 737.9mg 0%
Iron 27.1mg 0%
Potassium 3515.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%
Protein: 6.8%
Carbs: 41.0%