Nutrition Facts for Mexican take out pico de gallo

Mexican Take Out Pico De Gallo

Bring the vibrant flavors of your favorite taqueria straight to your kitchen with this irresistible Mexican Take Out Pico de Gallo recipe! Bursting with fresh Roma tomatoes, zesty lime juice, and the perfect hint of heat from a diced jalapeño, this classic salsa fresca is a must-have for any Mexican-inspired meal. Shredded cilantro and finely chopped onions add layers of authentic flavor, while an optional touch of garlic takes it to the next level. Best of all, it’s ready in just 15 minutes and requires no cooking—making it an effortless, healthy addition to tacos, burritos, quesadillas, or a simple pairing with crunchy tortilla chips. Bright, fresh, and endlessly versatile, this Pico de Gallo is your go-to recipe for a quick and delicious taste of Mexico!

Nutriscore Rating: 81/100
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Image of Mexican Take Out Pico De Gallo
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 large Roma tomatoes
  • 1 medium White onion
  • 1 large Jalapeño pepper
  • 1 bunch Fresh cilantro
  • 1 large Lime
  • 0.5 teaspoon Salt
  • 1 clove Garlic (optional)

Directions

Step 1

Wash all produce thoroughly under running water and pat dry.

Step 2

Dice the Roma tomatoes into small, evenly-sized cubes and place them into a medium-sized mixing bowl.

Step 3

Peel and finely dice the white onion. Add it to the bowl with the tomatoes.

Step 4

Slice the jalapeño pepper lengthwise. Remove the seeds and membrane for a milder heat level, or keep them for more spice. Finely dice the jalapeño and add it to the bowl.

Step 5

Finely chop a small handful of fresh cilantro leaves, discarding the stems. Add the cilantro to the mixture.

Step 6

If desired, finely mince a garlic clove and mix it in for an extra garlicky kick.

Step 7

Juice the lime over the mixing bowl, ensuring all the juice is extracted. Stir everything gently but thoroughly to combine.

Step 8

Sprinkle in the salt and mix again to evenly distribute the seasoning.

Step 9

Taste and adjust salt or lime juice if needed.

Step 10

Transfer the Pico de Gallo to a serving bowl and enjoy immediately or let it sit for 15 minutes to allow the flavors to meld. Serve with tortilla chips or as a topping for your favorite Mexican dishes.

Nutrition Facts

Serving size (766g)
Amount per serving % Daily Value*
Calories 171.7
Total Fat 1.7g 0%
Saturated Fat 0.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 1237.0mg 0%
Total Carbohydrate 40.0g 0%
Dietary Fiber 11.7g 0%
Total Sugars 19.2g
Protein 6.7g 0%
Vitamin D 0IU 0%
Calcium 147.1mg 0%
Iron 4.2mg 0%
Potassium 1750.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%
Protein: 13.3%
Carbs: 79.2%