Nutrition Facts for Mexican style chocolate bananas

Mexican Style Chocolate Bananas

Transform your dessert game with these vibrant and flavorful Mexican Style Chocolate Bananas! This easy, no-bake recipe showcases ripe bananas dipped in luscious dark chocolate enriched with a warm kick of cinnamon and cayenne pepper. Each chocolate-coated banana is adorned with a delightful mix of crunchy chopped nuts, sweetened shredded coconut, and a hint of sea salt for the perfect balance of sweet, spicy, and savory flavors. Perfect for a quick treat or a fun party dessert, these spiced chocolate bananas are ready in just 15 minutes and can be made ahead for convenience. Serve them chilled for a refreshing and indulgent snack that’s as visually stunning as it is delicious. With its unique fusion of Mexican-inspired flavors and chocolatey decadence, this recipe will quickly become a crowd-pleaser!

Nutriscore Rating: 66/100
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Image of Mexican Style Chocolate Bananas
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 pieces ripe bananas
  • 200 grams dark chocolate
  • 1 tablespoon coconut oil
  • 1 teaspoon ground cinnamon
  • 0.25 teaspoons cayenne pepper
  • 0.5 cup chopped nuts (e.g., pecans or almonds)
  • 0.25 cup sweetened shredded coconut
  • 0.25 teaspoons sea salt
  • 4 pieces wooden skewers or popsicle sticks
  • 1 sheet parchment paper

Directions

Step 1

Peel the bananas and slice them in half lengthwise or keep them whole based on your preference. Insert a wooden skewer or popsicle stick into each banana to create a handle, and set them aside.

Step 2

Prepare a baking sheet by lining it with parchment paper for easy cleanup.

Step 3

In a microwave-safe bowl, combine the dark chocolate and coconut oil. Heat the mixture in 20-second intervals, stirring between each interval, until the chocolate is fully melted and smooth.

Step 4

Stir in the ground cinnamon and cayenne pepper to the melted chocolate to infuse it with warm, spicy flavors.

Step 5

Dip each banana into the melted chocolate, using a spoon to coat the entire surface evenly. Let any excess chocolate drip off before placing the coated banana onto the prepared baking sheet.

Step 6

While the chocolate is still wet, sprinkle the bananas with your desired toppings: chopped nuts, shredded coconut, and a light dusting of sea salt.

Step 7

Place the baking sheet in the refrigerator for about 15-20 minutes, or until the chocolate has completely set.

Step 8

Serve the Mexican Style Chocolate Bananas chilled as a sweet and spiced dessert, or store them in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (772.4g)
Amount per serving % Daily Value*
Calories 2136.5
Total Fat 124.7g 0%
Saturated Fat 55.5g 0%
Polyunsaturated Fat 0.2g
Cholesterol 14.1mg 0%
Sodium 669.9mg 0%
Total Carbohydrate 254.5g 0%
Dietary Fiber 35.5g 0%
Total Sugars 166.0g
Protein 30.2g 0%
Vitamin D 0IU 0%
Calcium 241.0mg 0%
Iron 27.0mg 0%
Potassium 3550.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%
Protein: 5.3%
Carbs: 45.0%