Mexican Pumpkin in Brown Sugar

Indulge in the comforting flavors of autumn with **Mexican Pumpkin in Brown Sugar**, a traditional dessert that’s both simple and irresistibly delicious. This recipe transforms tender pumpkin wedges into a caramelized delight by simmering them in a spiced syrup made with **piloncillo (or dark brown sugar)**, cinnamon sticks, cloves, and a hint of orange peel for a citrusy twist. With just 15 minutes of prep time, this slow-cooked treat fills your home with a warm, aromatic essence as it cooks to perfection. The skin-on pumpkin pieces soak up the deeply flavored syrup, creating a natural sweetness that pairs beautifully with a drizzle of syrup, cream, or a dusting of cinnamon. Perfect for autumn gatherings or a cozy family dessert, this dish is a standout addition to any festive menu. Serve it warm or at room temperature and savor the essence of **authentic Mexican cuisine** in every bite.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:90 mins

Total Time:105 mins

Servings: 6

Ingredients

• 1 medium (about 3-4 pounds) Pumpkin
• 12 ounces Piloncillo (or dark brown sugar)
• 4 cups Water
• 2 Cinnamon sticks
• 4 Cloves
• 1 strip Orange peel
• 1 teaspoon Vanilla extract

Directions

Step 1

Cut the pumpkin into large wedges or chunks, leaving the skin intact. Remove the seeds and fibrous strands from the center. Rinse and set aside.

Step 2

In a large, heavy-bottomed pot, combine the piloncillo (or brown sugar), water, cinnamon sticks, cloves, and orange peel.

Step 3

Place the pot over medium heat and stir gently until the piloncillo or brown sugar completely dissolves, forming a syrup.

Step 4

Once the syrup begins to simmer, carefully add the pumpkin pieces to the pot. Arrange them with the skin side facing down to prevent sticking.

Step 5

Lower the heat to medium-low, cover the pot, and cook for about 60-90 minutes, or until the pumpkin becomes tender and the syrup thickens slightly. Occasionally spoon the syrup over the pumpkin pieces to ensure even flavoring.

Step 6

Add the vanilla extract during the last 5 minutes of cooking and gently stir to combine.

Step 7

Remove the pot from heat and let the pumpkin cool slightly before serving.

Step 8

Serve warm or at room temperature, drizzled with the syrup. Optionally, accompany with milk, cream, or a sprinkle of cinnamon.

Nutrition Facts

Serving size	(2906.1g)

Amount per serving	% Daily Value*
Calories	1753.6

Total Fat 2.7g	0%
Saturated Fat 1.1g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 162.9mg	0%
Total Carbohydrate 446.9g	0%
Dietary Fiber 13.5g	0%
Total Sugars 375.3g
Protein 17.0g	0%

Vitamin D 0IU	0%
Calcium 787.8mg	0%
Iron 18.5mg	0%
Potassium 5958.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 3.6%

Carbs: 95.1%