Nutrition Facts for Mexican marinade

Mexican Marinade

Transform your dishes with the vibrant and zesty flavors of this Mexican Marinade! Perfect for infusing chicken, beef, pork, shrimp, tofu, or vegetables with authentic Mexican flair, this recipe combines a tantalizing mix of fresh lime and orange juice, earthy spices like cumin and smoked paprika, and the bold kick of minced garlic and optional jalapeño. Fresh cilantro and oregano add an herbal brightness, while a touch of salt and pepper balances the seasoning. Ready in just 10 minutes, this marinade is a quick and easy way to elevate your grilling, roasting, or pan-searing game. Whether you're prepping for Taco Tuesday or a backyard barbecue, this simple marinade guarantees bold, juicy flavors in every bite.

Nutriscore Rating: 49/100
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Image of Mexican Marinade
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 0.25 cup olive oil
  • 0.25 cup lime juice
  • 0.25 cup orange juice
  • 4 cloves garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon dried oregano
  • 2 tablespoons fresh cilantro, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 small jalapeño, finely minced (optional)

Directions

Step 1

In a medium-sized mixing bowl, combine the olive oil, lime juice, and orange juice.

Step 2

Add the minced garlic, ground cumin, smoked paprika, chili powder, and dried oregano to the bowl. Whisk the mixture until the spices are evenly distributed.

Step 3

Stir in the chopped cilantro, salt, black pepper, and minced jalapeño (if using) for a subtle spicy kick.

Step 4

Pour the marinade over your choice of protein (such as chicken, beef, pork, shrimp, or tofu) or vegetables. Massage the marinade into the ingredients to ensure even coating.

Step 5

Cover and refrigerate for at least 30 minutes, or up to 8 hours for a deeper flavor.

Step 6

Cook your marinated ingredients via your preferred method (grill, roast, or pan-sear) and enjoy the bold and zesty taste of this Mexican marinade!

Nutrition Facts

Serving size (220.6g)
Amount per serving % Daily Value*
Calories 600.4
Total Fat 57.3g 0%
Saturated Fat 8.8g 0%
Polyunsaturated Fat 5.3g
Cholesterol 0mg 0%
Sodium 2416.1mg 0%
Total Carbohydrate 21.8g 0%
Dietary Fiber 3.9g 0%
Total Sugars 6.9g
Protein 2.6g 0%
Vitamin D 0IU 0%
Calcium 79.9mg 0%
Iron 3.8mg 0%
Potassium 391.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.1%
Protein: 1.7%
Carbs: 14.2%