Mexican Hot Chocolate for Diabetics

Indulge in the rich, comforting flavors of **Mexican Hot Chocolate for Diabetics**, a deliciously spiced and guilt-free twist on the classic favorite. Made with velvety unsweetened almond milk, high-quality dark chocolate, and naturally sweetened with sugar substitutes like erythritol or stevia, this diabetic-friendly recipe offers all the decadence without the sugar overload. A hint of ground cinnamon and optional chili powder adds a warm, authentic Mexican flair, while vanilla extract ties it all together for a smooth, cozy cup of goodness. With just 15 minutes from prep to table, this low-carb hot chocolate is perfect for satisfying those sweet cravings without compromising on health. Serve it topped with sugar-free whipped cream and a dusting of cinnamon for an irresistible treat!

Nutriscore Rating: 71/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 2 cups unsweetened almond milk
• 2 tablespoons unsweetened cocoa powder
• 2 tablespoons granulated sugar substitute (e.g., erythritol, stevia, or monk fruit)
• 0.5 teaspoons ground cinnamon
• 0.5 teaspoons vanilla extract
• 0.25 teaspoons chili powder or cayenne pepper (optional, for spice)
• 1 ounce dark chocolate (85% cocoa or higher, sugar-free if possible), finely chopped
• 2 tablespoons whipped cream (optional, sugar-free for topping)

Directions

Step 1

In a medium saucepan, combine the unsweetened almond milk, unsweetened cocoa powder, granulated sugar substitute, and ground cinnamon.

Step 2

Whisk the ingredients together over medium heat until fully combined and the cocoa powder has dissolved.

Step 3

Bring the mixture to a gentle simmer, but avoid boiling to prevent a burnt taste.

Step 4

Reduce the heat to low and stir in the vanilla extract and chili powder or cayenne pepper if desired.

Step 5

Add the finely chopped dark chocolate to the saucepan and stir until it is completely melted and the hot chocolate is smooth and creamy.

Step 6

Taste and adjust sweetness or spice level as needed by adding more sugar substitute or chili powder.

Step 7

Carefully pour the hot chocolate into two cups or mugs.

Step 8

Optionally, top with a dollop of sugar-free whipped cream and a sprinkle of cinnamon for garnish.

Step 9

Serve immediately and enjoy your diabetic-friendly Mexican hot chocolate!

Nutrition Facts

Serving size	(570.2g)

Amount per serving	% Daily Value*
Calories	299.7

Total Fat 24.4g	0%
Saturated Fat 11.4g	0%
Polyunsaturated Fat 1.3g
Cholesterol 5mg	0%
Sodium 322.5mg	0%
Total Carbohydrate 41.4g	0%
Dietary Fiber 8.4g	0%
Total Sugars 1.2g
Protein 8.8g	0%

Vitamin D 175.7IU	0%
Calcium 897.7mg	0%
Iron 6.9mg	0%
Potassium 566.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.2%

Protein: 8.4%

Carbs: 39.4%