Nutrition Facts for Mexican fry bread mexican fried gorditas

Mexican Fry Bread Mexican Fried Gorditas

Experience the irresistible charm of **Mexican Fry Bread Gorditas**—a crispy, golden delicacy that’s a staple of traditional Mexican cuisine. Made with a unique blend of all-purpose flour and masa harina (corn flour), these fried gorditas have a delightful texture that's both tender and slightly chewy. Each gordita is carefully fried to perfection, puffing up beautifully to create a pocket ready to be filled with your favorite ingredients. Whether you stuff them with savory refried beans, shredded meats, fresh veggies, or spicy salsas, these gorditas are a versatile and satisfying option for any meal. Perfect for Taco Tuesdays, festive gatherings, or a comforting weeknight treat, this homemade recipe is surprisingly simple—taking just 15 minutes to prep and 20 minutes to cook. If you’re searching for authentic **Mexican street food recipes** or unique ways to enjoy fry bread, these **fried gorditas** are guaranteed to impress!

Nutriscore Rating: 54/100
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Image of Mexican Fry Bread Mexican Fried Gorditas
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 2 cups All-purpose flour
  • 1 cup Masa harina (corn flour)
  • 1 teaspoon Baking powder
  • 1 teaspoon Salt
  • 1.25 cups Warm water
  • 2 cups Vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, masa harina, baking powder, and salt. Mix well to evenly distribute the dry ingredients.

Step 2

Gradually add warm water to the flour mixture, stirring with a spoon or your hands until the dough comes together. The dough should be soft but not sticky. If it's too dry, add a tablespoon of water at a time until the desired consistency is achieved.

Step 3

Knead the dough in the bowl or on a lightly floured surface for about 2-3 minutes until smooth. Cover the dough with a clean kitchen towel and let it rest for 10 minutes.

Step 4

Divide the dough into 8 equal portions. Roll each portion into a ball, then flatten it into a disk about 1/4 inch thick and 4 inches in diameter.

Step 5

In a deep skillet or frying pan, heat the vegetable oil over medium-high heat to 350°F (175°C). To test if the oil is ready, drop a small piece of dough into the oil—it should sizzle immediately.

Step 6

Carefully slide one gordita into the hot oil using tongs. Fry for approximately 1-2 minutes per side, or until golden brown and puffed up. Flip carefully to avoid splashing.

Step 7

Remove the fried gordita from the oil and place it on a plate lined with paper towels to drain excess oil. Repeat with the remaining gorditas.

Step 8

Once slightly cooled, use a knife to make a small slit on one side of each gordita to create a pocket. Be careful not to cut all the way through.

Step 9

Fill the gorditas with your favorite fillings, such as refried beans, shredded cheese, lettuce, tomatoes, avocado, salsa, or shredded meat.

Step 10

Serve the gorditas warm and enjoy!

Nutrition Facts

Serving size (1143.6g)
Amount per serving % Daily Value*
Calories 5370.3
Total Fat 480.0g 0%
Saturated Fat 68.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2818.8mg 0%
Total Carbohydrate 277.5g 0%
Dietary Fiber 15.3g 0%
Total Sugars 1.2g
Protein 35.5g 0%
Vitamin D 0IU 0%
Calcium 212.6mg 0%
Iron 14.5mg 0%
Potassium 635.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.5%
Protein: 2.5%
Carbs: 19.9%