Nutrition Facts for Mexican dip

Mexican Dip

Dive into the irresistible layers of this crowd-pleasing Mexican Dip, the ultimate appetizer for game days, parties, or casual gatherings! This no-bake recipe combines creamy layers of tangy cream cheese, zesty sour cream, and bold taco seasoning with hearty refried beans and fresh salsa for a burst of Tex-Mex flavor in every bite. It’s topped with a generous blend of shredded cheddar and Monterey Jack cheeses, crisp lettuce, juicy diced tomatoes, briny black olives, and fragrant green onions for a vibrant and colorful finish. Ready in just 15 minutes of prep time and served chilled with crunchy tortilla chips, this layered dip is perfect for feeding a hungry crowd. Simple, flavorful, and packed with texture, this Mexican Dip is sure to become a go-to favorite!

Nutriscore Rating: 60/100
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Image of Mexican Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 8 oz cream cheese (softened)
  • 1 cup sour cream
  • 2 tbsp taco seasoning
  • 1 cup shredded cheddar cheese
  • 1 cup shredded Monterey Jack cheese
  • 16 oz refried beans
  • 1 cup salsa
  • 1 cup chopped lettuce
  • 1 cup diced tomatoes
  • 0.5 cup sliced black olives
  • 0.25 cup sliced green onions
  • 0 as needed tortilla chips

Directions

Step 1

In a medium mixing bowl, combine the softened cream cheese, sour cream, and taco seasoning. Mix until smooth and well combined.

Step 2

Spread the prepared cream cheese mixture evenly in the bottom of a large glass or ceramic serving dish (a pie dish or an 8x8-inch square dish works well).

Step 3

Spread the refried beans evenly over the cream cheese layer.

Step 4

Add a layer of salsa over the refried beans, spreading it evenly.

Step 5

Sprinkle the shredded cheddar cheese and Monterey Jack cheese over the salsa layer.

Step 6

Add a layer of chopped lettuce over the cheese.

Step 7

Top with diced tomatoes, sliced black olives, and green onions for garnish.

Step 8

Cover the dish with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 9

Serve chilled with tortilla chips and enjoy!

Nutrition Facts

Serving size (1951.7g)
Amount per serving % Daily Value*
Calories 3431.8
Total Fat 257.1g 0%
Saturated Fat 133.8g 0%
Polyunsaturated Fat 19.1g
Cholesterol 587.2mg 0%
Sodium 9189.8mg 0%
Total Carbohydrate 201.5g 0%
Dietary Fiber 33.7g 0%
Total Sugars 43.6g
Protein 114.3g 0%
Vitamin D 24IU 0%
Calcium 2612.5mg 0%
Iron 15.3mg 0%
Potassium 3230.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.7%
Protein: 12.8%
Carbs: 22.5%