Nutrition Facts for Mexican cole slaw no mayonnaise

Mexican Cole Slaw No Mayonnaise

Bright, zesty, and completely mayo-free, this Mexican Cole Slaw is the ultimate side dish for health-conscious foodies or anyone craving bold, refreshing flavors. Featuring a vibrant mix of green and red cabbage, crisp carrots, red onion, and fragrant cilantro, this slaw is dressed in a tangy lime vinaigrette with notes of cumin and chili powder, delivering a burst of Mexican-inspired flair. A touch of apple cider vinegar and honey adds just the right balance of sweet and tart, while optional jalapeño provides a subtle kick for heat lovers. Perfect as a standalone side or served atop tacos, tostadas, or grilled proteins, this quick 15-minute recipe is flavorful, versatile, and naturally gluten-free. Elevate your next meal with this easy, no-mayo coleslaw that's sure to impress!

Nutriscore Rating: 78/100
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Image of Mexican Cole Slaw No Mayonnaise
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 4 cups, shredded Green cabbage
  • 2 cups, shredded Red cabbage
  • 1 cup, shredded Carrots
  • 0.5 cup, chopped Cilantro
  • 0.5 cup, thinly sliced Red onion
  • 0.25 cup Fresh lime juice
  • 3 tablespoons Olive oil
  • 1 tablespoon Apple cider vinegar
  • 1 tablespoon Honey
  • 0.5 teaspoon Ground cumin
  • 0.5 teaspoon Chili powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 small, finely chopped Jalapeño (optional)

Directions

Step 1

In a large mixing bowl, combine the shredded green cabbage, red cabbage, carrots, cilantro, and red onion. If using jalapeño, add it to the bowl as well.

Step 2

In a small bowl or a jar with a lid, whisk together the lime juice, olive oil, apple cider vinegar, honey, ground cumin, chili powder, salt, and black pepper. Taste and adjust the seasoning if needed.

Step 3

Pour the dressing over the cabbage mixture. Toss thoroughly to ensure all the vegetables are evenly coated with the dressing.

Step 4

Let the coleslaw sit for 10-15 minutes to allow the flavors to meld together. Optionally, refrigerate for additional chill time before serving.

Step 5

Serve as a fresh side dish or use it as a topping for tacos, tostadas, or other Mexican-inspired meals. Enjoy!

Nutrition Facts

Serving size (771.5g)
Amount per serving % Daily Value*
Calories 669.3
Total Fat 43.3g 0%
Saturated Fat 6.7g 0%
Polyunsaturated Fat 4.1g
Cholesterol 0mg 0%
Sodium 1382.3mg 0%
Total Carbohydrate 71.5g 0%
Dietary Fiber 16.0g 0%
Total Sugars 41.2g
Protein 7.9g 0%
Vitamin D 0IU 0%
Calcium 267.0mg 0%
Iron 5.1mg 0%
Potassium 1497.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 4.5%
Carbs: 40.4%