Nutrition Facts for Merv griffin's brussels sprouts

Merv Griffin's Brussels Sprouts

Elevate your side dish game with Merv Griffin's Brussels Sprouts, a simple yet irresistible recipe that combines caramelized, oven-roasted Brussels sprouts with the bold flavors of garlic, balsamic vinegar, and freshly grated Parmesan cheese. This 30-minute recipe (perfect for weeknight dinners!) features a golden, slightly crispy texture, thanks to a high-temperature roast, and a savory, tangy finish that's sure to delight your taste buds. With just a handful of pantry staples like olive oil, garlic, and a touch of salt and pepper, this dish is easy to prepare but delivers gourmet-level flavor. Ideal for serving alongside your favorite mains or as a standout dish at holiday gatherings, these Brussels sprouts are sure to convert even the most skeptical eaters into enthusiastic fans. Try Merv Griffin’s take on a classic roasted vegetable today!

Nutriscore Rating: 69/100
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Image of Merv Griffin's Brussels Sprouts
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Brussels sprouts
  • 3 tablespoons Olive oil
  • 2 cloves Garlic
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Balsamic vinegar
  • 0.25 cup Parmesan cheese (grated)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Rinse and trim the Brussels sprouts by cutting off the tough stem ends and removing any yellow or damaged outer leaves. Cut the larger sprouts in half to ensure even cooking.

Step 3

In a large mixing bowl, toss the Brussels sprouts with olive oil, minced garlic, salt, and black pepper until they are evenly coated.

Step 4

Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper or foil for easy cleanup.

Step 5

Roast in the preheated oven for 15-20 minutes, stirring once halfway through. The Brussels sprouts should be golden brown and slightly crispy on the edges.

Step 6

Remove the Brussels sprouts from the oven and drizzle with balsamic vinegar. Stir to evenly coat.

Step 7

Transfer to a serving dish and sprinkle with grated Parmesan cheese while they are still warm.

Step 8

Serve immediately and enjoy this simple yet flavorful dish!

Nutrition Facts

Serving size (584.3g)
Amount per serving % Daily Value*
Calories 839.2
Total Fat 58.7g 0%
Saturated Fat 17.2g 0%
Polyunsaturated Fat 4.0g
Cholesterol 47.6mg 0%
Sodium 3352.8mg 0%
Total Carbohydrate 44.9g 0%
Dietary Fiber 16.4g 0%
Total Sugars 13.1g
Protein 39.2g 0%
Vitamin D 0IU 0%
Calcium 796.0mg 0%
Iron 3.0mg 0%
Potassium 134.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%
Protein: 18.1%
Carbs: 20.8%