Nutrition Facts for Mermaid's artichoke dip

Mermaid's Artichoke Dip

Dive into a sea of flavor with Mermaid's Artichoke Dip, a creamy, decadent appetizer that’s sure to make a splash at any gathering. This oven-baked dip features tender artichoke hearts blended with a luscious trio of cream cheese, sour cream, and mayonnaise, elevated by the savory depth of Parmesan and mozzarella cheeses. Fresh dill, garlic, and a squeeze of lemon juice add a bright, herby twist, while the optional addition of crab meat brings an irresistible ocean-inspired touch. Perfectly golden and bubbly when baked, this dip is garnished with vibrant green onions for a beautiful finish. Serve it warm with crackers, sliced baguette, or crisp veggies for a crowd-pleaser that’s easy to prepare yet impossible to resist.

Nutriscore Rating: 59/100
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Image of Mermaid's Artichoke Dip
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 14 oz Artichoke hearts
  • 8 oz Cream cheese
  • 0.5 cup Sour cream
  • 0.25 cup Mayonnaise
  • 0.5 cup Parmesan cheese
  • 0.75 cup Mozzarella cheese
  • 2 cloves Garlic
  • 1 tbsp Fresh dill
  • 1 tbsp Lemon juice
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 0.5 cup Crab meat
  • 2 stalks Green onions

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

In a medium mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise until smooth.

Step 3

Chop the canned artichoke hearts into small pieces and add them to the bowl.

Step 4

Stir in grated Parmesan cheese, shredded mozzarella cheese, minced garlic, fresh dill, lemon juice, salt, and black pepper. If desired, fold in the crab meat for an ocean-inspired twist.

Step 5

Transfer the mixture into an oven-safe dish, spreading it out evenly.

Step 6

Sprinkle an additional handful of shredded mozzarella cheese on top for a golden, bubbly finish.

Step 7

Bake in the preheated oven for 18-20 minutes, or until the edges are bubbling and the top is lightly golden.

Step 8

Remove from the oven and let cool slightly for 5 minutes before serving.

Step 9

Garnish with sliced green onions and serve warm with crackers, sliced baguette, or vegetable sticks.

Nutrition Facts

Serving size (1057.3g)
Amount per serving % Daily Value*
Calories 2201.6
Total Fat 178.0g 0%
Saturated Fat 84.4g 0%
Polyunsaturated Fat 4.0g
Cholesterol 480.7mg 0%
Sodium 3989.2mg 0%
Total Carbohydrate 90.4g 0%
Dietary Fiber 23.8g 0%
Total Sugars 22.8g
Protein 79.2g 0%
Vitamin D 13.6IU 0%
Calcium 1601.9mg 0%
Iron 4.2mg 0%
Potassium 1883.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.3%
Protein: 13.9%
Carbs: 15.9%