Nutrition Facts for Memaw's meatloaf

Memaw's Meatloaf

Savor the nostalgia with Memaw’s Meatloaf, a classic comfort food that never goes out of style. Perfectly seasoned ground beef is combined with the rich flavors of garlic, onion, Worcestershire sauce, and ketchup to create a moist and hearty main dish that’s sure to please the whole family. Soft breadcrumbs and milk ensure a tender texture, while a glaze of tangy ketchup, brown sugar, and mustard adds a sweet-savory finish that caramelizes beautifully in the oven. With only 20 minutes of prep time and simple step-by-step instructions, this meatloaf is as easy to make as it is delicious. Serve it alongside creamy mashed potatoes and crisp green beans for a satisfying, home-cooked meal that feels like a hug on a plate. Keywords: comfort food, meatloaf recipe, classic meatloaf, easy dinner, family meal.

Nutriscore Rating: 60/100
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Image of Memaw's Meatloaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 6

Ingredients

  • 2 pounds Ground beef
  • 1 medium Onion, finely chopped
  • 2 cloves Garlic, minced
  • 2 large Eggs
  • 1 cup Bread crumbs
  • 0.5 cup Milk
  • 0.25 cup Ketchup (for meat mixture)
  • 1 tablespoon Worcestershire sauce
  • 1.5 teaspoons Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Parsley, chopped (optional)
  • 0.5 cup Ketchup (for glaze)
  • 2 tablespoons Brown sugar
  • 1 teaspoon Yellow mustard

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a loaf pan or line it with parchment paper.

Step 2

In a large mixing bowl, combine the ground beef, chopped onion, minced garlic, eggs, breadcrumbs, milk, 1/4 cup ketchup, Worcestershire sauce, salt, pepper, and parsley (if using).

Step 3

Using clean hands or a spatula, mix the ingredients until they are thoroughly combined, but do not overmix to avoid a dense meatloaf.

Step 4

Transfer the meat mixture into the prepared loaf pan, pressing it down gently to shape it evenly.

Step 5

In a small bowl, whisk together 1/2 cup ketchup, brown sugar, and mustard until smooth. This will be your glaze.

Step 6

Spread the glaze evenly over the top of the meatloaf using a spoon or silicone brush.

Step 7

Place the meatloaf in the preheated oven and bake for approximately 60 minutes, or until the internal temperature reaches 160°F (71°C).

Step 8

Once cooked, remove the meatloaf from the oven and let it rest for 5-10 minutes to make slicing easier.

Step 9

Carefully slice the meatloaf and serve warm. Pair it with mashed potatoes, green beans, or your favorite side dishes for a complete meal.

Nutrition Facts

Serving size (1588.0g)
Amount per serving % Daily Value*
Calories 2970.2
Total Fat 179.1g 0%
Saturated Fat 70.3g 0%
Polyunsaturated Fat 0.1g
Cholesterol 1025.2mg 0%
Sodium 7030.1mg 0%
Total Carbohydrate 164.7g 0%
Dietary Fiber 8.5g 0%
Total Sugars 75.0g
Protein 188.1g 0%
Vitamin D 135.7IU 0%
Calcium 616.1mg 0%
Iron 28.9mg 0%
Potassium 3664.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.3%
Protein: 24.9%
Carbs: 21.8%