Nutrition Facts for Melty cheese mock cheese sauce

Melty Cheese Mock Cheese Sauce

Indulge in the creamy, velvety goodness of this Melty Cheese Mock Cheese Sauce, a plant-based alternative that’s as satisfying as the real deal! Made with wholesome ingredients like russet potatoes, carrots, and cashews, this dairy-free cheese sauce gets its irresistibly cheesy flavor and vibrant color from nutritional yeast, paprika, and a hint of turmeric. Perfectly balanced with a squeeze of lemon juice and subtle garlic and onion notes, it blends into a luscious, pourable sauce in minutes. Ideal for vegan mac and cheese, nacho drizzles, or as a dip for veggies, this recipe is quick to make, health-conscious, and incredibly versatile. Plus, it's gluten-free and made without processed ingredients, making it a guilt-free comfort dish you'll love to share!

Nutriscore Rating: 71/100
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Image of Melty Cheese Mock Cheese Sauce
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 medium Russet potato
  • 1 medium Carrot
  • 0.5 cup Cashews
  • 0.25 cup Nutritional yeast
  • 0.75 cup Unsweetened almond milk
  • 2 tablespoons Lemon juice
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Ground turmeric
  • 0.5 teaspoon Salt
  • 2 cups Water

Directions

Step 1

Peel and dice the russet potato and carrot into small chunks for faster cooking.

Step 2

In a medium saucepan, bring 2 cups of water to a boil. Add the diced potato and carrot, then simmer for 10-12 minutes or until both are fork-tender.

Step 3

While the vegetables cook, soak the cashews in warm water for 10 minutes to soften them further.

Step 4

Drain the potatoes, carrots, and soaked cashews, reserving 1/4 cup of the cooking water.

Step 5

In a blender, combine the cooked potato, carrot, drained cashews, nutritional yeast, almond milk, lemon juice, garlic powder, onion powder, paprika, turmeric, salt, and the reserved 1/4 cup cooking water.

Step 6

Blend on high speed until the mixture is completely smooth and creamy. Scrape down the sides as needed to ensure everything is well incorporated.

Step 7

Taste and adjust seasoning as needed, adding more salt, lemon juice, or nutritional yeast to achieve your desired flavor.

Step 8

Transfer the sauce to a small pot and warm over low heat if necessary. Stir frequently to prevent sticking.

Step 9

Serve immediately over pasta, drizzle on nachos, or use as a vegetable dip. Leftovers can be stored in an airtight container in the fridge for up to 5 days and reheated gently on the stove.

Nutrition Facts

Serving size (1003.0g)
Amount per serving % Daily Value*
Calories 627.2
Total Fat 33.0g 0%
Saturated Fat 6.3g 0%
Polyunsaturated Fat 5.6g
Cholesterol 0mg 0%
Sodium 1380.7mg 0%
Total Carbohydrate 70.7g 0%
Dietary Fiber 9.3g 0%
Total Sugars 7.5g
Protein 19.2g 0%
Vitamin D 65.9IU 0%
Calcium 432.3mg 0%
Iron 7.6mg 0%
Potassium 1706.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 11.7%
Carbs: 43.1%