Nutrition Facts for Melitzanopita greek pie using eggplant aubergine

Melitzanopita Greek Pie Using Eggplant Aubergine

Dive into the authentic flavors of Greece with Melitzanopita, a delectable Greek pie featuring tender roasted eggplant (aubergine), aromatic herbs, and creamy feta cheese, all wrapped in crisp, golden layers of buttery phyllo dough. This savory pie captures the essence of traditional Mediterranean cooking, blending ingredients like fresh parsley, dill, and mint for a burst of vibrant flavor in every bite. Perfectly seasoned with garlic, onions, and a touch of black pepper, this dish is as rich in taste as it is in texture. Whether served as a main course or a shareable appetizer, this dish is a show-stopping addition to your table. Simple yet elegant, this recipe is a must-try for anyone looking to explore the comforting, herbaceous delights of Greek cuisine.

Nutriscore Rating: 61/100
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Image of Melitzanopita Greek Pie Using Eggplant Aubergine
Prep Time:30 mins
Cook Time:45 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 medium eggplant (aubergine)
  • 4 tablespoons olive oil
  • 1 large onion
  • 3 pieces garlic cloves
  • 2 tablespoons fresh parsley
  • 1 tablespoon dill
  • 1 tablespoon mint leaves
  • 200 grams feta cheese
  • 2 large eggs
  • 10 sheets phyllo dough
  • 6 tablespoons unsalted butter, melted
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Wash the eggplants, pierce them in several places with a fork, and place them on a baking sheet.

Step 3

Roast the eggplants in the oven for 30-35 minutes, until the flesh is tender and the skin is slightly charred. Let them cool slightly.

Step 4

Once cooled, peel the skin off the eggplants and chop the flesh finely. Set aside.

Step 5

Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the onion, finely diced, and sauté until soft and translucent, about 5 minutes.

Step 6

Add minced garlic and cook for another minute, until fragrant.

Step 7

In a large mixing bowl, combine the roasted eggplant, sautéed onion and garlic, chopped parsley, dill, and mint. Mix well.

Step 8

Crumble the feta cheese into the mixture, then add the eggs, salt, and black pepper. Stir until everything is well combined.

Step 9

Grease a 9x13-inch (23x33 cm) baking dish or pie pan with olive oil.

Step 10

Carefully layer one sheet of phyllo dough in the pan, brushing it with melted butter. Repeat this process with half of the phyllo sheets, ensuring each layer is buttered.

Step 11

Spread the eggplant filling evenly over the phyllo layers.

Step 12

Cover the filling with the remaining phyllo sheets, continuing to brush each layer with melted butter.

Step 13

Tuck the edges of the phyllo dough neatly into the pan and brush the top layer generously with butter.

Step 14

Using a sharp knife, score the top layer of the pie into square or diamond shapes to make serving easier later.

Step 15

Bake in the preheated oven for 35-40 minutes, or until the phyllo is golden brown and crisp.

Step 16

Remove from the oven and let the pie cool for 10 minutes before serving. Enjoy!

Nutrition Facts

Serving size (1471.9g)
Amount per serving % Daily Value*
Calories 2624.4
Total Fat 186.5g 0%
Saturated Fat 82.4g 0%
Polyunsaturated Fat 6.5g
Cholesterol 736mg 0%
Sodium 5958.9mg 0%
Total Carbohydrate 176.7g 0%
Dietary Fiber 29.4g 0%
Total Sugars 31.2g
Protein 65.9g 0%
Vitamin D 114IU 0%
Calcium 1217.1mg 0%
Iron 10.4mg 0%
Potassium 2305.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.4%
Protein: 10.0%
Carbs: 26.7%