Mel's Russian Chicken Dish

Indulge in the irresistible flavors of Mel's Russian Chicken Dish, a quick and flavorful dinner idea that’s perfect for busy weeknights or cozy family meals. Featuring tender, oven-baked chicken breasts coated in a rich, tangy-sweet sauce made from Russian dressing, apricot preserves, and a touch of savory dry onion soup mix, this recipe is both simple and packed with flavor. With just 10 minutes of prep time and a few pantry staples, this one-dish wonder bakes to perfection, creating a luscious sauce that pairs beautifully with rice or egg noodles. Garnish with fresh parsley for a pop of color and freshness, and enjoy a comforting homemade meal that will have everyone coming back for seconds. Easy, delicious, and crowd-pleasing, this recipe is a must-try for chicken lovers looking for something unique!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:45 mins

Total Time:55 mins

Servings: 4

Ingredients

• 4 pieces Chicken breasts
• 1 cup Russian dressing
• 1 cup Apricot preserves
• 1 packet Dry onion soup mix
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Olive oil
• 2 tablespoons Fresh parsley (optional, for garnish)
• 2 cups Rice or egg noodles (optional, for serving)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly grease a 9x13-inch baking dish with olive oil to prevent sticking.

Step 3

Season both sides of the chicken breasts with salt and black pepper and place them in the prepared baking dish.

Step 4

In a medium mixing bowl, combine the Russian dressing, apricot preserves, and dry onion soup mix. Stir well until the ingredients are completely blended into a smooth sauce.

Step 5

Pour the sauce evenly over the chicken breasts, making sure each piece is fully coated.

Step 6

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

Step 7

Remove the foil and continue baking uncovered for another 20 minutes or until the chicken is fully cooked and the internal temperature reaches 165°F (74°C). The sauce should be bubbly and slightly thickened.

Step 8

Remove the baking dish from the oven and let the chicken rest for 5 minutes before serving.

Step 9

Garnish with fresh parsley if desired and serve over a bed of rice or egg noodles to soak up the delicious sauce.

Nutrition Facts

Serving size	(1822.8g)

Amount per serving	% Daily Value*
Calories	3416.3

Total Fat 51.2g	0%
Saturated Fat 11.0g	0%
Polyunsaturated Fat 7.3g
Cholesterol 587.6mg	0%
Sodium 4633.8mg	0%
Total Carbohydrate 489.2g	0%
Dietary Fiber 6.9g	0%
Total Sugars 235.4g
Protein 226.0g	0%

Vitamin D 0IU	0%
Calcium 158.5mg	0%
Iron 8.6mg	0%
Potassium 590.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.9%

Protein: 27.2%

Carbs: 58.9%