Mediterranean Portabella Burger
Savor the bold, vibrant flavors of the Mediterranean with this irresistible Portabella Burger recipe! Juicy, marinated portabella mushroom caps are grilled to perfection, creating a smoky, satisfying base for a plant-based burger that’s bursting with flavor. Layered with creamy hummus, peppery arugula, tangy sun-dried tomatoes, crisp red onion, and a crumbly feta cheese option, each bite delivers a delicious medley of textures. Infused with a zesty balsamic and garlic marinade and served on toasted burger buns, this burger is a healthy, vegetarian-friendly alternative that's perfect for summer barbecues or weeknight dinners. Quick to prepare in under 30 minutes, this Mediterranean-inspired recipe promises to elevate your burger game!
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Ingredients
- 4 large caps Portabella mushrooms
- 3 tablespoons Olive oil
- 2 tablespoons Balsamic vinegar
- 2 cloves, minced Garlic
- 1 teaspoon Dried oregano
- 0.5 teaspoons Salt
- 0.5 teaspoons Black pepper
- 0.5 cups Hummus
- 1 cup Arugula
- 0.25 cups, chopped Sun-dried tomatoes
- 0.25 cup, thinly sliced Red onion
- 0.25 cup, crumbled Feta cheese (optional)
- 4 Burger buns
Directions
Step 1
Clean the portabella mushroom caps by gently wiping them with a damp paper towel and removing the stems. Scrape out the gills with a spoon if you prefer a smoother texture.
Step 2
In a small bowl, whisk together olive oil, balsamic vinegar, minced garlic, oregano, salt, and black pepper to create the marinade.
Step 3
Place the mushrooms in a shallow dish or resealable bag and pour the marinade over them. Let the mushrooms marinate for at least 10 minutes, flipping halfway through.
Step 4
Preheat a grill or grill pan over medium-high heat.
Step 5
Remove the mushrooms from the marinade and grill them for 4-5 minutes per side, or until they are tender and slightly charred.
Step 6
Lightly toast the burger buns on the grill for about 1 minute, if desired.
Step 7
Assemble the burgers by spreading a generous layer of hummus on the bottom bun. Top with grilled portabella mushrooms, arugula, sun-dried tomatoes, red onion slices, and feta cheese (if using). Add the top bun to finish.
Step 8
Serve immediately and enjoy your Mediterranean Portabella Burger!
Nutrition Facts
| Serving size | (978.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1474.4 |
| Total Fat 81.8g | 0% |
| Saturated Fat 18.5g | 0% |
| Polyunsaturated Fat 13.1g | |
| Cholesterol 53.4mg | 0% |
| Sodium 3176.5mg | 0% |
| Total Carbohydrate 139.4g | 0% |
| Dietary Fiber 20.2g | 0% |
| Total Sugars 31.4g | |
| Protein 43.3g | 0% |
| Vitamin D 33.9IU | 0% |
| Calcium 601.1mg | 0% |
| Iron 12.3mg | 0% |
| Potassium 2993.1mg | 0% |
Source of Calories