Nutrition Facts for Mediterranean fig kebabs on mixed greens

Mediterranean Fig Kebabs on Mixed Greens

Elevate your salad game with these Mediterranean Fig Kebabs on Mixed Greens—a vibrant dish that’s bursting with sweet, savory, and tangy flavors! Juicy fresh figs, char-grilled halloumi cheese, and plump cherry tomatoes are skewered and brushed with herb-infused olive oil, then caramelized to perfection on the grill. Paired with a bed of crisp mixed greens tossed in a refreshing lemon-mint dressing, and finished with a drizzle of balsamic glaze, this recipe offers a beautiful balance of textures and Mediterranean-inspired tastes. Perfect for summer gatherings or a light, nutrient-packed meal, these fig kebabs are as visually stunning as they are delicious. Ready in just 25 minutes, this quick and easy recipe is a delightful way to bring the Mediterranean to your table.

Nutriscore Rating: 69/100
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Image of Mediterranean Fig Kebabs on Mixed Greens
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 pieces Fresh figs
  • 200 grams Halloumi cheese
  • 12 pieces Cherry tomatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Dried oregano
  • 2 tablespoons Fresh mint leaves
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 150 grams Mixed greens
  • 1 small Cucumber
  • 0.5 small Red onion
  • 1 tablespoon Balsamic glaze
  • 4 pieces Wooden skewers

Directions

Step 1

1. Preheat your grill or grill pan to medium-high heat.

Step 2

2. Cut each fig in half and slice the halloumi into 1-inch cubes.

Step 3

3. Thread the figs, halloumi, and cherry tomatoes onto the wooden skewers, alternating ingredients for variety.

Step 4

4. In a small bowl, mix 2 tablespoons of olive oil, dried oregano, salt, and black pepper, then brush this mixture over the skewers.

Step 5

5. Place the skewers on the grill and cook for 4-5 minutes, turning occasionally, until the figs are caramelized and the halloumi has grill marks.

Step 6

6. While the skewers are grilling, prepare the mixed greens base. Slice the cucumber into thin rounds and the red onion into fine slices. Toss them with the mixed greens in a large serving bowl.

Step 7

7. In another small bowl, whisk together the remaining olive oil, lemon juice, and freshly chopped mint leaves to make the dressing.

Step 8

8. Drizzle the dressing over the mixed greens and toss gently to coat.

Step 9

9. When the skewers are cooked, remove them from the grill and place them on top of the dressed greens.

Step 10

10. Finish the dish with a drizzle of balsamic glaze over the top of the skewers for added sweetness and garnish with additional mint leaves if desired.

Step 11

11. Serve immediately and enjoy this vibrant Mediterranean dish!

Nutrition Facts

Serving size (1191.8g)
Amount per serving % Daily Value*
Calories 1618.7
Total Fat 111.4g 0%
Saturated Fat 53.7g 0%
Polyunsaturated Fat 4.2g
Cholesterol 0mg 0%
Sodium 1506.3mg 0%
Total Carbohydrate 114.6g 0%
Dietary Fiber 18.0g 0%
Total Sugars 90.4g
Protein 62.3g 0%
Vitamin D 0IU 0%
Calcium 2111.4mg 0%
Iron 5.3mg 0%
Potassium 2163.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.6%
Protein: 14.6%
Carbs: 26.8%