Mediterranean Diet Sweet and Spicy Little Smokies
Elevate your appetizer game with these Mediterranean Diet Sweet and Spicy Little Smokies—a mouthwatering twist on a classic party favorite. Featuring lean turkey sausage links simmered in a vibrant glaze of honey (or date syrup), harissa paste, smoked paprika, and fresh lemon juice, this dish strikes the perfect balance between sweet, smoky, and bold spiciness. A sprinkle of fresh parsley adds a bright, herbaceous finish to every bite. Ready in just 25 minutes, these irresistible bite-sized treats are perfect for holiday gatherings, game day spreads, or as part of a Mediterranean-inspired mezze board. Serve them with toothpicks for effortless snacking and enjoy a protein-packed, crowd-pleasing appetizer bursting with flavor!
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Ingredients
- 16 oz Turkey sausage links (mini or sliced into bite-sized pieces)
- 1 tbsp Olive oil
- 3 tbsp Honey or date syrup
- 1 tbsp Harissa paste
- 1 tsp Smoked paprika
- 1 tsp Ground cumin
- 1 tsp Garlic powder
- 1 tbsp Fresh lemon juice
- 0.5 tsp Salt
- 0.25 tsp Black pepper
- 2 tbsp Fresh parsley, chopped
Directions
Step 1
Heat a large skillet over medium heat and add the olive oil.
Step 2
Once the oil is hot, add the turkey sausage links and cook for 5-7 minutes, stirring occasionally, until they are browned on all sides.
Step 3
In a small bowl, whisk together the honey (or date syrup), harissa paste, smoked paprika, ground cumin, garlic powder, fresh lemon juice, salt, and black pepper.
Step 4
Pour the sweet and spicy mixture over the browned sausage links in the skillet.
Step 5
Stir to coat all the sausage links evenly and let them cook for an additional 7-8 minutes over medium-low heat, allowing the sauce to slightly caramelize and thicken.
Step 6
Remove from heat and transfer the sausages to a serving platter.
Step 7
Sprinkle the chopped parsley over the sausages for a fresh finishing touch.
Step 8
Serve immediately with toothpicks or skewers as a party appetizer or as part of a Mediterranean-inspired spread.
Nutrition Facts
| Serving size | (579.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1176.1 |
| Total Fat 72.6g | 0% |
| Saturated Fat 18.5g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 318.3mg | 0% |
| Sodium 4565.7mg | 0% |
| Total Carbohydrate 68.2g | 0% |
| Dietary Fiber 2.3g | 0% |
| Total Sugars 53.4g | |
| Protein 66.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 145.2mg | 0% |
| Iron 7.7mg | 0% |
| Potassium 1487.4mg | 0% |
Source of Calories