Mediterranean Diet Smoky Potatoes
Bring bold, earthy flavors to your table with Mediterranean Diet Smoky Potatoes, a simple yet stunning side dish perfect for any occasion. Featuring tender baby potatoes roasted to golden perfection, this recipe combines the richness of extra virgin olive oil with the vibrant smokiness of paprika and the fresh zest of lemon. Enhanced by aromatic garlic powder, freshly chopped rosemary, and parsley, these potatoes boast a savory, citrusy twist that will elevate your meal. Ready in just 40 minutes and naturally gluten-free, these smoky potatoes are an easy-to-make, wholesome delight ideal for those following the Mediterranean diet or simply seeking a healthy side dish. Perfect for pairing with grilled meats, roasted vegetables, or a crisp green salad, these irresistible potatoes are sure to become a family favorite.
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Ingredients
- 500 grams baby potatoes
- 3 tablespoons extra virgin olive oil
- 1 teaspoon salt
- 2 teaspoons smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon lemon zest
- 0.5 teaspoon black pepper
- 1 tablespoon chopped fresh rosemary
- 1 tablespoon chopped fresh parsley
Directions
Step 1
Preheat your oven to 200°C (400°F).
Step 2
Wash and scrub the baby potatoes thoroughly. Pat them dry with a clean towel.
Step 3
Cut the potatoes in half to ensure even cooking.
Step 4
In a large mixing bowl, combine the extra virgin olive oil, salt, smoked paprika, garlic powder, lemon zest, and black pepper.
Step 5
Add the halved potatoes to the bowl and toss well until they are evenly coated with the oil and spice mixture.
Step 6
Spread the potatoes in a single layer on a baking sheet lined with parchment paper.
Step 7
Roast in the preheated oven for 25-30 minutes or until the potatoes are tender and lightly crisped on the edges. Stir them halfway through the roasting time to ensure even cooking.
Step 8
Once cooked, remove the tray from the oven and sprinkle with fresh chopped rosemary and parsley.
Step 9
Transfer the potatoes to a serving dish and serve immediately, enjoying the smoky, aromatic flavor blend.
Nutrition Facts
| Serving size | (567.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 762.6 |
| Total Fat 42.7g | 0% |
| Saturated Fat 6.1g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2395.0mg | 0% |
| Total Carbohydrate 94.5g | 0% |
| Dietary Fiber 9.5g | 0% |
| Total Sugars 4.0g | |
| Protein 11.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100.2mg | 0% |
| Iron 5.5mg | 0% |
| Potassium 2280.5mg | 0% |
Source of Calories