Mediterranean Diet Smoked Salmon on Bread with Cream Cheese
Elevate your snack game with this Mediterranean Diet Smoked Salmon on Bread with Cream Cheese, a quick and elegant recipe that’s as nutritious as it is delicious. Featuring whole-grain bread as a hearty base, creamy lemon-infused cream cheese, and luscious smoked salmon, this dish is bursting with bright and fresh flavors. A garnish of briny capers, fragrant dill, and a drizzle of olive oil ties it all together, making it a perfect appetizer or light meal. Prepared in just 15 minutes with no cooking required, this visually stunning recipe is ideal for Mediterranean diet enthusiasts seeking a simple yet sophisticated way to enjoy wholesome ingredients. Serve it fresh for a crowd-pleasing bite that’s rich in protein, packed with omega-3s, and undeniably satisfying.
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Ingredients
- 4 slices Whole-grain bread
- 200 grams Smoked salmon
- 120 grams Cream cheese
- 1 tablespoon Lemon juice
- 2 tablespoons Fresh dill
- 2 tablespoons Capers
- 1 teaspoon Olive oil
- 0.5 teaspoon Black pepper
Directions
Step 1
Start by preparing the whole-grain bread slices. Optionally, lightly toast them to add a bit of texture.
Step 2
In a small bowl, mix the cream cheese with the lemon juice and black pepper until well combined and smooth.
Step 3
Spread an even layer of the lemon-pepper cream cheese mixture onto each slice of whole-grain bread.
Step 4
Drape the smoked salmon evenly across the cream cheese-covered bread slices, making sure each slice gets an equal portion.
Step 5
Garnish the salmon with a sprinkle of fresh dill and a few capers on each slice.
Step 6
Drizzle a tiny amount of olive oil over the top of each slice for added richness.
Step 7
Serve immediately as a nutritious and flavorful appetizer or light meal that epitomizes the best of the Mediterranean diet style.
Nutrition Facts
| Serving size | (482.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1078.2 |
| Total Fat 69.4g | 0% |
| Saturated Fat 29.6g | 0% |
| Polyunsaturated Fat 5.1g | |
| Cholesterol 167.2mg | 0% |
| Sodium 2570.6mg | 0% |
| Total Carbohydrate 66.8g | 0% |
| Dietary Fiber 8.8g | 0% |
| Total Sugars 12.8g | |
| Protein 55.1g | 0% |
| Vitamin D 1368IU | 0% |
| Calcium 210.9mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 806.3mg | 0% |
Source of Calories