Mediterranean Diet Roasted Yukon Potatoes

Perfectly golden, crispy on the outside and buttery soft on the inside, these Mediterranean Diet Roasted Yukon Potatoes are a flavor-packed side dish destined to elevate any meal. Featuring wholesome Yukon Gold potatoes tossed in extra virgin olive oil, fragrant garlic, fresh rosemary, thyme, and a bright hint of lemon zest, this recipe balances simplicity with sophistication. Roasted to perfection in just 35 minutes, these herbed potatoes are an easy-to-make option that satisfies both weeknight dinners and special occasions. Garnished with a sprinkle of fresh parsley for a burst of color and freshness, this dish pairs beautifully with grilled fish, chicken, or a vibrant salad for a Mediterranean-inspired feast. Whether you’re committed to the Mediterranean diet or simply craving something deliciously wholesome, these roasted potatoes are sure to become a new favorite.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 pounds Yukon Gold potatoes
• 3 tablespoons Extra virgin olive oil
• 4 units Garlic cloves, minced
• 1 tablespoon Fresh rosemary, chopped
• 1 tablespoon Fresh thyme leaves
• 1 teaspoon Lemon zest
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Parsley, chopped (for garnish)

Directions

Step 1

Preheat the oven to 425°F (220°C).

Step 2

Wash and scrub the Yukon Gold potatoes thoroughly. Pat them dry with a towel.

Step 3

Cut the potatoes into evenly-sized 1-inch cubes to ensure even roasting.

Step 4

In a large mixing bowl, combine the olive oil, minced garlic, chopped rosemary, thyme leaves, lemon zest, salt, and black pepper.

Step 5

Add the potato cubes to the bowl and toss them gently but thoroughly to coat each piece with the herb and oil mixture.

Step 6

Spread the coated potatoes in a single layer on a large baking sheet. Use parchment paper or lightly grease the tray to prevent sticking.

Step 7

Roast the potatoes in the preheated oven for 30-35 minutes, or until they are golden and crispy on the outside and tender on the inside. Flip the potatoes halfway through the cooking time to ensure even browning.

Step 8

Remove the potatoes from the oven when done and transfer them to a serving dish.

Step 9

Garnish with freshly chopped parsley and serve warm.

Nutrition Facts

Serving size	(977.5g)

Amount per serving	% Daily Value*
Calories	1060.4

Total Fat 42.7g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2425.2mg	0%
Total Carbohydrate 165.4g	0%
Dietary Fiber 13.6g	0%
Total Sugars 6.2g
Protein 19.4g	0%

Vitamin D 0IU	0%
Calcium 165.1mg	0%
Iron 7.7mg	0%
Potassium 3885.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 6.9%

Carbs: 58.9%