Mediterranean Diet Pizza Crisps

Transform your snacking game with these irresistible Mediterranean Diet Pizza Crisps, a wholesome and flavorful twist on a classic favorite. Made with whole wheat pita bread for a nutritious base, these crispy bites are topped with vibrant cherry tomatoes, briny Kalamata olives, and creamy feta cheese. Seasoned with aromatic oregano, garlic powder, and hints of sea salt and black pepper, every bite is bursting with Mediterranean-inspired flavors. Garnished with fresh basil for a fragrant finish, these pizza crisps are baked to golden perfection in just 10 minutes. Perfect as a healthy snack, appetizer, or party pleaser, they bring guilt-free indulgence to your table while aligning with the principles of the Mediterranean diet. Quick, delicious, and packed with fresh ingredients, this recipe is a must-try for any food lover!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 4 pieces Whole wheat pita bread
• 2 tablespoons Olive oil
• 1 cup Cherry tomatoes
• 0.5 cup Kalamata olives
• 0.5 cup Feta cheese
• 1 teaspoon Dried oregano
• 0.25 cup Fresh basil leaves
• 0.5 teaspoon Garlic powder
• 0.25 teaspoon Sea salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Cut each piece of whole wheat pita bread into 8 wedges like a pizza. Place the wedges on the prepared baking sheet.

Step 3

Drizzle olive oil over the pita wedges and use a brush or your fingers to spread it evenly.

Step 4

Slice the cherry tomatoes into halves and scatter them across the pita crisps.

Step 5

Chop the Kalamata olives, and sprinkle them over the pita wedges.

Step 6

Crumble the feta cheese evenly over the pita wedges.

Step 7

Sprinkle the dried oregano, garlic powder, sea salt, and black pepper over the pizza crisps.

Step 8

Bake in the preheated oven for 8-10 minutes, or until the pita wedges are crisp and the cheese is slightly golden.

Step 9

Remove from the oven and allow them to cool slightly.

Step 10

Before serving, garnish with fresh basil leaves.

Step 11

Serve warm as a delightful snack or appetizer.

Nutrition Facts

Serving size	(612.6g)

Amount per serving	% Daily Value*
Calories	1416.8

Total Fat 78.7g	0%
Saturated Fat 18.6g	0%
Polyunsaturated Fat 5.6g
Cholesterol 66.8mg	0%
Sodium 3882.6mg	0%
Total Carbohydrate 152.5g	0%
Dietary Fiber 24.7g	0%
Total Sugars 10.8g
Protein 36.0g	0%

Vitamin D 12IU	0%
Calcium 559.2mg	0%
Iron 13.0mg	0%
Potassium 852.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 9.8%

Carbs: 41.7%