Mediterranean Diet Perfectly Roasted Baby Potatoes

Experience the vibrant flavors of the Mediterranean with this irresistible recipe for Mediterranean Diet Perfectly Roasted Baby Potatoes. These golden, crispy-on-the-outside, tender-on-the-inside potatoes are elevated with a fragrant blend of extra virgin olive oil, garlic, and dried oregano, complemented by the earthy aroma of fresh rosemary sprigs. A finishing drizzle of bright, zesty lemon juice and a sprinkling of fresh parsley bring the dish to life, making it the perfect healthy side dish to accompany any main course. Ready in just 45 minutes, this easy yet elegant recipe is packed with heart-healthy ingredients and captures the essence of Mediterranean cuisine. Whether you’re hosting a dinner party or preparing a weeknight meal, these herb-infused roasted potatoes are sure to impress!

Nutriscore Rating: 76/100

Prep Time:10 mins

Cook Time:35 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1.5 pounds baby potatoes
• 3 tablespoons extra virgin olive oil
• 4 cloves garlic
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 1 teaspoon dried oregano
• 2 pieces rosemary sprigs
• 1 tablespoon lemon juice
• 2 tablespoons fresh parsley

Directions

Step 1

Preheat the oven to 425°F (220°C).

Step 2

Wash and dry the baby potatoes. Cut any larger potatoes in half to ensure even cooking.

Step 3

In a large mixing bowl, combine the potatoes with olive oil, minced garlic, sea salt, black pepper, and dried oregano. Toss everything until the potatoes are well-coated.

Step 4

Spread the potatoes evenly on a baking sheet lined with parchment paper.

Step 5

Place the rosemary sprigs among the potatoes on the baking sheet.

Step 6

Roast in the preheated oven for 30-35 minutes, or until the potatoes are golden brown and tender when pierced with a fork. Stir halfway through roasting to ensure even cooking.

Step 7

Remove the potatoes from the oven and transfer to a serving dish.

Step 8

Drizzle lemon juice over the roasted potatoes and toss gently to coat.

Step 9

Garnish with freshly chopped parsley before serving.

Step 10

Serve warm as a delightful side dish complementing any main course.

Nutrition Facts

Serving size	(768.8g)

Amount per serving	% Daily Value*
Calories	897.0

Total Fat 42.5g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2369.6mg	0%
Total Carbohydrate 126.2g	0%
Dietary Fiber 10.8g	0%
Total Sugars 5.2g
Protein 15.1g	0%

Vitamin D 0IU	0%
Calcium 148.6mg	0%
Iron 6.5mg	0%
Potassium 3009.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 6.4%

Carbs: 53.3%