Mediterranean Diet Perfect Crispy Roast Potatoes

Elevate your side dish game with these *Mediterranean Diet Perfect Crispy Roast Potatoes*, a recipe that embodies the flavors of the Mediterranean while delivering the ultimate crispy texture. Made with Yukon Gold potatoes for their creamy interior, these potatoes are roasted to perfection with a flavorful blend of extra virgin olive oil, fresh rosemary, thyme, garlic, and a hint of lemon zest. A dash of paprika adds subtle depth, while the high-heat roasting method creates an irresistible golden crust. Perfectly balanced and naturally healthy, these herbed roast potatoes are quick and easy to make in under an hour, making them an ideal accompaniment to grilled meats, roasted vegetables, or light salads. Whether you're hosting a dinner party or enhancing your everyday meal prep, these crispy roasted potatoes are a must-try for any Mediterranean diet enthusiast!

Nutriscore Rating: 78/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 2 pounds Yukon Gold potatoes
• 3 tablespoons Extra virgin olive oil
• 1 tablespoon Fresh rosemary
• 1 tablespoon Fresh thyme leaves
• 4 Garlic cloves
• 1 teaspoon Lemon zest
• 1 teaspoon Sea salt
• 0.5 teaspoon Ground black pepper
• 0.5 teaspoon Paprika

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Peel and cut the potatoes into evenly sized 1-inch cubes to ensure even cooking.

Step 3

Place the potatoes in a large pot and cover with cold water. Add a pinch of salt to the water and bring to a boil over medium-high heat.

Step 4

Once boiling, reduce the heat to medium and let the potatoes simmer for about 5 minutes, or until they are just tender but not fully cooked.

Step 5

Drain the potatoes well and let them sit in the colander for a few minutes to allow excess moisture to escape.

Step 6

In a large mixing bowl, combine the olive oil, minced fresh rosemary, thyme leaves, minced garlic cloves, lemon zest, sea salt, black pepper, and paprika.

Step 7

Add the drained potatoes to the bowl and gently toss them until they are well coated with the oil and herb mixture.

Step 8

Transfer the potatoes to a large baking sheet, spreading them out in a single layer to ensure they roast rather than steam.

Step 9

Roast the potatoes in the preheated oven for 35-40 minutes, turning them halfway through the cooking time to ensure they crisp up on all sides.

Step 10

Once the potatoes are golden brown and crispy, remove them from the oven.

Step 11

Season with a little extra salt and pepper to taste if needed before serving hot.

Nutrition Facts

Serving size	(976.5g)

Amount per serving	% Daily Value*
Calories	1063.4

Total Fat 42.8g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2390.5mg	0%
Total Carbohydrate 166.0g	0%
Dietary Fiber 14.0g	0%
Total Sugars 6.3g
Protein 19.5g	0%

Vitamin D 0IU	0%
Calcium 163.5mg	0%
Iron 7.8mg	0%
Potassium 3905.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 6.9%

Carbs: 58.9%