Nutrition Facts for Mediterranean diet paleo almond flour bread

Mediterranean Diet Paleo Almond Flour Bread

Elevate your bread game with this Mediterranean Diet Paleo Almond Flour Bread, a wholesome and nutrient-packed alternative to traditional loaves. Made with protein-rich almond flour, heart-healthy extra virgin olive oil, and fiber-boosting chia seeds, this gluten-free and grain-free bread is perfect for those following paleo or Mediterranean diet lifestyles. Its light, moist texture and subtle nutty flavor make it a versatile addition to any meal—whether sliced for sandwiches, toasted for breakfast, or paired with your favorite dips. Easy to prepare in under an hour, this recipe is a must-try for health-conscious bakers looking to enjoy guilt-free comfort food.

Nutriscore Rating: 66/100
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Image of Mediterranean Diet Paleo Almond Flour Bread
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 12

Ingredients

  • 2 cups Almond flour
  • 4 large Eggs
  • 1 teaspoon Baking soda
  • 0.25 cup Extra virgin olive oil
  • 2 teaspoons Apple cider vinegar
  • 0.5 teaspoon Salt
  • 2 tablespoons Chia seeds
  • 0.25 cup Water

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Line a 9x5 inch loaf pan with parchment paper or lightly grease it with olive oil to prevent sticking.

Step 3

In a small bowl, combine the chia seeds and water, and let them sit for about 10 minutes to form a gel-like consistency.

Step 4

In a large bowl, whisk together the eggs, extra virgin olive oil, and apple cider vinegar until well combined.

Step 5

Add the chia gel to the egg mixture and stir to incorporate.

Step 6

In another bowl, mix the almond flour, baking soda, and salt.

Step 7

Gradually add the dry ingredients to the wet ingredients, stirring until the batter is smooth and well combined.

Step 8

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

Step 9

Place the loaf pan in the preheated oven and bake for 30-35 minutes, or until a toothpick inserted into the center comes out clean.

Step 10

Once baked, remove the bread from the oven and let it cool in the pan for about 10 minutes.

Step 11

Gently lift the bread out of the pan using the parchment paper, and transfer it to a wire rack to cool completely before slicing.

Step 12

Slice and enjoy your Mediterranean Diet Paleo Almond Flour Bread on its own or with your favorite toppings!

Nutrition Facts

Serving size (549.9g)
Amount per serving % Daily Value*
Calories 1966.5
Total Fat 177.3g 0%
Saturated Fat 21.8g 0%
Polyunsaturated Fat 4.8g
Cholesterol 744mg 0%
Sodium 2728.6mg 0%
Total Carbohydrate 51.3g 0%
Dietary Fiber 27.6g 0%
Total Sugars 7.9g
Protein 69.6g 0%
Vitamin D 164IU 0%
Calcium 656.5mg 0%
Iron 12.0mg 0%
Potassium 366.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.7%
Protein: 13.4%
Carbs: 9.9%