Mediterranean Diet Olive Garden Salad Dressing
Capture the classic flavors of Italy with this Mediterranean Diet Olive Garden Salad Dressing, a wholesome twist on the iconic favorite. Made with heart-healthy extra virgin olive oil, tangy red wine vinegar, and a hint of sweetness from honey, this dressing is perfectly balanced with zesty Dijon mustard, fragrant dried herbs like oregano and basil, and a fresh splash of lemon juice. Ready in just 10 minutes, this simple yet vibrant dressing is perfect for drizzling over crisp greens, marinating vegetables, or even as a light dipping sauce. Whether you're a fan of the Mediterranean diet or just seeking a healthier homemade alternative to store-bought dressings, this flavorful recipe is sure to become a staple in your kitchen.
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Ingredients
- 0.5 cup Extra virgin olive oil
- 0.25 cup Red wine vinegar
- 1 tablespoon Dijon mustard
- 1 teaspoon Honey
- 0.5 teaspoon Garlic powder
- 1 teaspoon Dried oregano
- 1 teaspoon Dried basil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 2 tablespoons Water
Directions
Step 1
In a medium-sized bowl or a jar with a tight-fitting lid, combine the extra virgin olive oil and red wine vinegar.
Step 2
Add the Dijon mustard and honey, and whisk (or shake the jar) until the mixture is well combined and slightly emulsified.
Step 3
Stir in the garlic powder, dried oregano, and dried basil.
Step 4
Season the dressing with salt and black pepper to taste.
Step 5
Add the freshly squeezed lemon juice and water, whisking or shaking well until all ingredients are fully incorporated.
Step 6
Taste the dressing and adjust any seasonings as needed, adding a bit more salt, pepper, or vinegar based on personal preference.
Step 7
For best results, let the dressing sit for at least 10 minutes to allow the flavors to meld.
Step 8
Store in the refrigerator in a sealed container for up to 1 week. Shake well before each use as separation is natural.
Nutrition Facts
| Serving size | (252.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1035.9 |
| Total Fat 115.2g | 0% |
| Saturated Fat 16.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1529.2mg | 0% |
| Total Carbohydrate 9.1g | 0% |
| Dietary Fiber 0.7g | 0% |
| Total Sugars 6.2g | |
| Protein 0.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.4mg | 0% |
| Iron 0.9mg | 0% |
| Potassium 95.5mg | 0% |
Source of Calories