Mediterranean Diet Honey Dressing
Elevate your salads and roasted vegetables with this tangy-sweet Mediterranean Diet Honey Dressing, a versatile and heart-healthy addition to your kitchen repertoire. Featuring a harmonious blend of extra virgin olive oil, apple cider vinegar, and a touch of honey, this recipe strikes the perfect balance between zesty and sweet. Freshly squeezed lemon juice, Dijon mustard, and minced garlic bring bold flavors to the mix, while a pinch of salt and pepper ties it all together. Ready in just 10 minutes, this homemade dressing is packed with wholesome Mediterranean-inspired ingredients, making it an excellent alternative to store-bought options. Perfect for drizzling over greens, grain bowls, or roasted veggies, this dressing is a must-try for anyone looking to embrace vibrant, nutrient-rich flavors in their everyday meals.
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Ingredients
- 0.5 cup Extra virgin olive oil
- 0.25 cup Apple cider vinegar
- 2 tablespoons Honey
- 1 tablespoon Lemon juice
- 1 teaspoon Dijon mustard
- 1 clove Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Peel and mince the garlic clove finely using a chef's knife or a garlic press.
Step 2
In a medium-sized mixing bowl, combine the extra virgin olive oil, apple cider vinegar, and honey.
Step 3
Add the freshly squeezed lemon juice and Dijon mustard to the bowl.
Step 4
Stir in the minced garlic, salt, and black pepper to the mixture.
Step 5
Whisk all the ingredients together vigorously until the dressing is well combined and slightly emulsified.
Step 6
Taste the dressing and adjust the seasoning with more salt or pepper if desired.
Step 7
Transfer the dressing to a clean glass jar or airtight container for storage.
Step 8
Shake well before using and drizzle over your favorite salads or roasted vegetables.
Nutrition Facts
| Serving size | (248.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1120.1 |
| Total Fat 113.1g | 0% |
| Saturated Fat 16.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1300.9mg | 0% |
| Total Carbohydrate 37.4g | 0% |
| Dietary Fiber 0.3g | 0% |
| Total Sugars 35.1g | |
| Protein 0.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 15.0mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 100.2mg | 0% |
Source of Calories