Mediterranean Diet Honey Dijon Dressing
Elevate your salads and marinades with this Mediterranean Diet Honey Dijon Dressing, a creamy, tangy blend that highlights the vibrant flavors of the Mediterranean. Crafted with heart-healthy extra virgin olive oil, zesty Dijon mustard, sweet honey, and a splash of freshly squeezed lemon juice, this homemade dressing is both wholesome and full of character. The addition of red wine vinegar and a hint of fresh garlic enhances its complexity, making it the perfect companion for salads, grain bowls, or roasted vegetables. Ready in just 10 minutes and packed with pantry staples, this dressing is a simple yet elegant way to add Mediterranean flair to your meals. Plus, it stays fresh in the fridge for up to two weeks, making it as practical as it is delicious!
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Ingredients
- 1 cup Extra virgin olive oil
- 2 tablespoons Dijon mustard
- 1.5 tablespoons Honey
- 3 tablespoons Freshly squeezed lemon juice
- 2 tablespoons Red wine vinegar
- 1 large, minced Garlic clove
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
In a medium-sized mixing bowl, whisk together the Dijon mustard and honey until fully combined.
Step 2
Slowly drizzle in the extra virgin olive oil while continuously whisking to help emulsify the mixture. This will ensure the dressing has a creamy texture.
Step 3
Add the freshly squeezed lemon juice and red wine vinegar to the bowl and whisk until the ingredients are thoroughly mixed.
Step 4
Stir in the minced garlic, salt, and black pepper. Adjust the seasoning to taste as required.
Step 5
Transfer the dressing to a jar or sealable container for storage. Shake well before using.
Step 6
Refrigerate for at least 30 minutes to allow the flavors to meld together before serving.
Step 7
This dressing keeps well in the refrigerator for up to two weeks. Shake or stir before each use to reincorporate any separated ingredients.
Nutrition Facts
| Serving size | (384.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2100.5 |
| Total Fat 230.1g | 0% |
| Saturated Fat 32.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1873.6mg | 0% |
| Total Carbohydrate 31.1g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 26.9g | |
| Protein 0.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 17.1mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 111.8mg | 0% |
Source of Calories