Mediterranean Diet Homemade Chocolate Eggs

Indulge in the guilt-free decadence of Mediterranean Diet Homemade Chocolate Eggs, a luscious treat that blends the richness of dark chocolate with heart-healthy extra virgin olive oil and a medley of nutrient-packed toppings. This easy-to-make recipe highlights the natural sweetness of diced dried apricots, the satisfying crunch of chopped almonds and pistachios, and the savory touch of a sprinkle of sea salt. Crafted using wholesome, nutrient-dense ingredients, these chocolate eggs are a perfect balance of flavor and health, making them an ideal snack or dessert for those following a Mediterranean lifestyle. With just 20 minutes of preparation and a handful of simple steps, you’ll create a visually stunning and delicious treat that’s sure to impress.

Nutriscore Rating: 52/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 12

Ingredients

• 200 grams Dark chocolate (70% cocoa or higher)
• 2 tablespoons Extra virgin olive oil
• 50 grams Almonds, chopped
• 50 grams Dried apricots, diced
• 30 grams Pistachios, chopped
• 1 pinch Sea salt

Directions

Step 1

1. Begin by chopping the dark chocolate into small pieces to ensure even melting.

Step 2

2. Place the chopped chocolate in a heatproof bowl and set it over a saucepan of simmering water (double boiler method). Stir gently until completely melted.

Step 3

3. Once melted, remove the bowl from heat and stir in the extra virgin olive oil until completely incorporated.

Step 4

4. Add the chopped almonds, diced dried apricots, and chopped pistachios into the chocolate mixture. Mix until all the ingredients are evenly distributed.

Step 5

5. Using a silicone egg mold or a spoon, carefully pour the chocolate mixture into each section of the mold. If using a spoon, shape the mixture into small egg forms on a parchment-lined baking sheet.

Step 6

6. Lightly sprinkle a pinch of sea salt over the top of each chocolate egg for added flavor contrast.

Step 7

7. Place the mold or baking sheet in the refrigerator for at least 30 minutes or until the chocolate has set completely.

Step 8

8. Once set, gently remove the chocolate eggs from the mold or peel off the parchment paper.

Step 9

9. Store the chocolate eggs in an airtight container at room temperature or preferably in the refrigerator to keep them fresh.

Step 10

10. Enjoy your Mediterranean Diet Homemade Chocolate Eggs as a healthy dessert or snack!

Nutrition Facts

Serving size	(360.4g)

Amount per serving	% Daily Value*
Calories	2017.1

Total Fat 152.3g	0%
Saturated Fat 56.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 208.8mg	0%
Total Carbohydrate 143.6g	0%
Dietary Fiber 33.5g	0%
Total Sugars 76.9g
Protein 34.0g	0%

Vitamin D 0IU	0%
Calcium 337.1mg	0%
Iron 27.3mg	0%
Potassium 2636.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.9%

Protein: 6.5%

Carbs: 27.6%