Mediterranean Diet Homemade Almond Ricotta
Transform your culinary creations with this creamy Mediterranean Diet Homemade Almond Ricotta, a plant-based cheese alternative that’s as versatile as it is delicious! Made from soaked and peeled raw almonds, this easy-to-make recipe blends simple, wholesome ingredients like lemon juice, apple cider vinegar, and nutritional yeast to create a velvety texture and tangy flavor that rivals traditional ricotta. Perfect for vegans, dairy-free diets, and anyone embracing the heart-healthy Mediterranean lifestyle, this almond ricotta comes together in just 15 minutes of prep time (after soaking) and can be used as a spread, stirred into pasta, or dolloped onto salads. With no cooking required and a shelf life of up to five days, it’s a convenient and nutritious way to elevate your meals with a creamy, nutty twist.
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Ingredients
- 1 cup raw almonds
- 3 cups water
- 2 tablespoons lemon juice
- 1 tablespoon apple cider vinegar
- 2 tablespoons nutritional yeast
- 0.5 teaspoon salt
- 1 tablespoon olive oil
- 0.25 teaspoon garlic powder
Directions
Step 1
Place the raw almonds in a bowl and cover them with water. Soak for at least 12 hours or overnight. This will soften the almonds and make them easier to blend.
Step 2
After soaking, drain and rinse the almonds thoroughly.
Step 3
Peel the almonds by gently squeezing them to remove the skins. This step ensures a smoother texture in the ricotta.
Step 4
In a high-speed blender, combine the peeled almonds, 1 cup of fresh water, lemon juice, apple cider vinegar, nutritional yeast, salt, olive oil, and garlic powder.
Step 5
Blend on high speed for about 3-4 minutes until the mixture is completely smooth and creamy. You may need to stop and scrape down the sides as needed.
Step 6
Taste and adjust seasoning as desired. Add more lemon juice or salt according to your preference.
Step 7
Transfer the almond ricotta to an airtight container. It can be stored in the refrigerator for up to 5 days.
Step 8
Use the almond ricotta as a spread, add it to pasta dishes, or enjoy it in salads for a creamy, plant-based touch.
Nutrition Facts
| Serving size | (933.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 994.8 |
| Total Fat 84.4g | 0% |
| Saturated Fat 7.5g | 0% |
| Polyunsaturated Fat 18.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1214.8mg | 0% |
| Total Carbohydrate 37.2g | 0% |
| Dietary Fiber 19.8g | 0% |
| Total Sugars 7.0g | |
| Protein 36.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 426.8mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 1281.8mg | 0% |
Source of Calories