Mediterranean Diet Homemade Ajvar Sauce

Transform your meals with the vibrant flavors of Mediterranean Diet Homemade Ajvar Sauce, a smoky, tangy, and velvety red pepper and eggplant spread that’s as versatile as it is delicious. This homemade ajvar recipe highlights roasted red bell peppers and eggplants, seamlessly blended with garlic, olive oil, and a splash of lemon juice and red wine vinegar for a zesty kick. Seasoned with paprika, salt, and black pepper, this sauce captures the essence of Mediterranean cuisine while staying healthy and nutrient-rich. Perfect as a spread on crusty bread, a dip for fresh veggies, or a flavorful condiment for grilled meats or seafood, this ajvar is an easy way to elevate any dish. With just 20 minutes of prep time and simple roasting techniques, you’ll have a jar of homemade goodness ready to enhance your favorite meals.

Nutriscore Rating: 81/100

Prep Time:20 mins

Cook Time:50 mins

Total Time:70 mins

Servings: 8

Ingredients

• 4 large red bell peppers
• 2 medium eggplant
• 3 garlic cloves
• 3 tablespoons extra virgin olive oil
• 2 tablespoons lemon juice
• 1 tablespoon red wine vinegar
• 1 teaspoon paprika
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Preheat your oven to 450°F (232°C).

Step 2

Wash and dry the red bell peppers and eggplants.

Step 3

Place the red bell peppers and eggplants on a baking sheet lined with parchment paper.

Step 4

Roast in the preheated oven for about 30-35 minutes, turning occasionally, until the skin is blackened and blistered.

Step 5

Remove the vegetables from the oven, place them in a bowl, and cover it with plastic wrap for 10 minutes to steam. This makes peeling easier.

Step 6

Peel the skins off the cooled red bell peppers and eggplants. Remove the seeds from the red peppers and the stem ends from the eggplants.

Step 7

In a food processor, combine the peeled red bell peppers, eggplants, and garlic cloves.

Step 8

Pulse until the mixture is smooth and well blended.

Step 9

Add the extra virgin olive oil, lemon juice, red wine vinegar, paprika, salt, and black pepper to the food processor.

Step 10

Process everything together until the ajvar is smooth and all the ingredients are well incorporated.

Step 11

Taste and adjust seasoning if needed.

Step 12

Transfer the ajvar to a clean jar or airtight container and refrigerate for at least an hour to let the flavors meld together before serving.

Step 13

Serve as a spread, dip, or condiment and enjoy!

Nutrition Facts

Serving size	(1768.4g)

Amount per serving	% Daily Value*
Calories	871.0

Total Fat 46.0g	0%
Saturated Fat 7.0g	0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg	0%
Sodium 3552.5mg	0%
Total Carbohydrate 108.5g	0%
Dietary Fiber 46.4g	0%
Total Sugars 61.9g
Protein 18.3g	0%

Vitamin D 0IU	0%
Calcium 163.5mg	0%
Iron 6.4mg	0%
Potassium 3967.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%

Protein: 7.9%

Carbs: 47.1%