Mediterranean Diet Grilled Ribeye Steak

Elevate your grilling game with this Mediterranean Diet Grilled Ribeye Steak recipe, a perfect balance of bold flavors and health-conscious ingredients. Juicy, marbled ribeye steaks are infused with a zesty marinade of extra virgin olive oil, fresh lemon juice, garlic, rosemary, and thyme, delivering a burst of Mediterranean-inspired freshness in every bite. Paired with perfectly charred red onions, cherry tomatoes, and mixed bell peppers, this dish is a feast for the senses. Ready in just 30 minutes of active preparation, it’s an effortless yet elegant meal perfect for weeknight dinners or backyard gatherings. Serve on a bed of peppery arugula for a nutritious and visually stunning presentation. Fire up the grill and embrace the Mediterranean way of life with this irresistible steak recipe!

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 pieces ribeye steaks
• 3 tablespoons extra virgin olive oil
• 2 tablespoons lemon juice
• 3 cloves garlic cloves, minced
• 1 tablespoon fresh rosemary, chopped
• 1 tablespoon fresh thyme, chopped
• 1 teaspoon sea salt
• 1 teaspoon freshly ground black pepper
• 1 medium red onion, sliced
• 1 cup cherry tomatoes, halved
• 1 cup mixed bell peppers, sliced
• 2 cups Arugula (optional, for serving)

Directions

Step 1

1. In a small bowl, combine 2 tablespoons of olive oil, lemon juice, minced garlic, chopped rosemary, and chopped thyme. This will be your marinade.

Step 2

2. Place the ribeye steaks in a shallow dish and pour the marinade over them. Make sure the steaks are well-coated. Cover and let them marinate in the refrigerator for at least 30 minutes, or up to 2 hours if time permits.

Step 3

3. Preheat your grill to medium-high heat. If using a charcoal grill, make sure the coals are glowing red with minimal flames.

Step 4

4. Once the grill is hot, remove the steaks from the marinade and season both sides with sea salt and freshly ground black pepper.

Step 5

5. Place the steaks on the grill and cook for about 4-5 minutes on each side for medium-rare, or until desired doneness. Adjust the timing according to your preference.

Step 6

6. While the steaks are grilling, toss the sliced red onion, cherry tomatoes, and mixed bell peppers in the remaining 1 tablespoon of olive oil.

Step 7

7. Grill the vegetables alongside the steaks for about 5-7 minutes, or until they are slightly charred and tender.

Step 8

8. Once cooked to your desired doneness, remove the steaks and vegetables from the grill. Let the steaks rest for 5 minutes before slicing.

Step 9

9. Serve the grilled ribeye steaks with the grilled vegetables on a bed of arugula if desired. Enjoy your flavorful Mediterranean-inspired meal!

Nutrition Facts

Serving size	(952.8g)

Amount per serving	% Daily Value*
Calories	1683.6

Total Fat 137.3g	0%
Saturated Fat 45.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 320mg	0%
Sodium 2576.8mg	0%
Total Carbohydrate 33.9g	0%
Dietary Fiber 8.9g	0%
Total Sugars 16.6g
Protein 92.2g	0%

Vitamin D 28IU	0%
Calcium 212.0mg	0%
Iron 13.1mg	0%
Potassium 2386.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%

Protein: 21.2%

Carbs: 7.8%