Mediterranean Diet Gluten-Free Rolls

Savor the wholesome goodness of Mediterranean Diet Gluten-Free Rolls, a perfect balance of flavor and nutrition tailored for those embracing a gluten-free lifestyle. These soft, hearty rolls are crafted with a blend of gluten-free all-purpose flour and almond flour, elevated by a touch of xanthan gum for the ideal texture. Infused with the vibrant flavors of sun-dried tomatoes, black olives, and fresh rosemary, each bite offers a taste of the Mediterranean. Topped with a sprinkle of sesame seeds and baked to golden perfection, these rolls are versatile enough for any occasion. Whether served as a side for soups and salads or as a base for creative sandwich creations, these gluten-free rolls are a delicious way to enjoy Mediterranean-inspired baking while staying true to your dietary needs.

Nutriscore Rating: 65/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 10

Ingredients

• 2 cups Gluten-free all-purpose flour
• 0.5 cup Almond flour
• 1 teaspoon Xanthan gum
• 2 teaspoons Baking powder
• 0.5 teaspoon Salt
• 1 cup Warm water
• 0.25 cup Olive oil
• 1 tablespoon Honey
• 2 large Eggs
• 1 packet Dry yeast
• 0.25 cup Chopped sun-dried tomatoes
• 0.25 cup Chopped black olives
• 1 tablespoon Chopped fresh rosemary
• 2 tablespoons Sesame seeds

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a small bowl, combine warm water, honey, and dry yeast. Stir gently and allow it to sit for about 5 minutes until it becomes frothy.

Step 3

In a large mixing bowl, whisk together gluten-free all-purpose flour, almond flour, xanthan gum, baking powder, and salt.

Step 4

In a separate bowl, beat the eggs and olive oil until well combined.

Step 5

Pour the yeast mixture and the egg mixture into the dry ingredients, stirring until a dough forms.

Step 6

Fold in the chopped sun-dried tomatoes, chopped black olives, and chopped fresh rosemary.

Step 7

Divide the dough into 10 equal portions and shape each into a roll. Place them on the prepared baking sheet.

Step 8

Brush the tops of the rolls with a bit of olive oil and sprinkle sesame seeds on top.

Step 9

Cover with a damp kitchen towel and let them rest for about 10 minutes to rise slightly.

Step 10

Bake in the preheated oven for 20-25 minutes, or until they are golden brown and firm to the touch.

Step 11

Remove from the oven and let the rolls cool slightly before serving.

Nutrition Facts

Serving size	(863.8g)

Amount per serving	% Daily Value*
Calories	2385.3

Total Fat 123.3g	0%
Saturated Fat 19.6g	0%
Polyunsaturated Fat 9.4g
Cholesterol 372mg	0%
Sodium 2935.4mg	0%
Total Carbohydrate 306.0g	0%
Dietary Fiber 24.5g	0%
Total Sugars 58.5g
Protein 45.6g	0%

Vitamin D 82IU	0%
Calcium 278.7mg	0%
Iron 12.3mg	0%
Potassium 2213.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.1%

Protein: 7.2%

Carbs: 48.6%