Mediterranean Diet Fiesta Potatoes

Bring a burst of bold flavors to your table with Mediterranean Diet Fiesta Potatoes, a hearty and colorful side dish that's perfect for any occasion. This vibrant recipe features tender, golden roasted baby potatoes tossed with sautéed red bell peppers, sweet cherry tomatoes, and aromatic red onion. The Mediterranean-inspired flair comes alive with briny Kalamata olives, creamy crumbled feta cheese, and a zesty drizzle of fresh lemon juice and dried oregano. With just 15 minutes of prep time and a quick roast in the oven, this healthy dish is an effortless yet impressive option for dinner parties, weeknight meals, or a make-ahead potluck favorite. Serve it warm or at room temperature for a dish that’s as versatile as it is delicious. Indulge in the Mediterranean diet lifestyle with these fiesta potatoes that are packed with wholesome ingredients and big on flavor!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 800 grams Baby potatoes
• 3 tablespoons Extra virgin olive oil
• 3 pieces Garlic cloves, minced
• 1 medium Red bell pepper, diced
• 200 grams Cherry tomatoes, halved
• 1 medium Red onion, thinly sliced
• 100 grams Kalamata olives, pitted and halved
• 100 grams Feta cheese, crumbled
• 2 tablespoons Fresh parsley, chopped
• 2 tablespoons Lemon juice
• 1 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 200°C (390°F).

Step 2

Wash the baby potatoes thoroughly and cut them into halves.

Step 3

Place the potatoes on a large baking sheet and drizzle with 2 tablespoons of extra virgin olive oil. Add the minced garlic, salt, and black pepper, and toss well to coat the potatoes.

Step 4

Roast the potatoes in the preheated oven for about 20 minutes, stirring halfway through, until they are golden and tender.

Step 5

While the potatoes are roasting, heat the remaining 1 tablespoon of olive oil in a skillet over medium heat.

Step 6

Add the diced red bell pepper and sliced red onion to the pan and sauté for about 5-7 minutes, until they are softened.

Step 7

Add the halved cherry tomatoes to the skillet and cook for another 2-3 minutes, until the tomatoes begin to soften.

Step 8

When the potatoes are done roasting, transfer them to a large serving bowl.

Step 9

Add the sautéed pepper, onion, and tomato mixture to the bowl with the potatoes.

Step 10

Add the Kalamata olives, crumbled feta cheese, and chopped parsley to the bowl.

Step 11

Sprinkle the lemon juice and dried oregano over the mixture, and toss everything gently to combine.

Step 12

Taste for seasoning and adjust with additional salt or pepper according to your preference.

Step 13

Serve warm or at room temperature and enjoy your Mediterranean Fiesta Potatoes!

Nutrition Facts

Serving size	(1524.9g)

Amount per serving	% Daily Value*
Calories	1597.8

Total Fat 88.1g	0%
Saturated Fat 23.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 83.3mg	0%
Sodium 3635.6mg	0%
Total Carbohydrate 182.9g	0%
Dietary Fiber 22.0g	0%
Total Sugars 22.6g
Protein 36.8g	0%

Vitamin D 0IU	0%
Calcium 746.7mg	0%
Iron 11.0mg	0%
Potassium 4523.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 8.8%

Carbs: 43.8%