Mediterranean Diet Dill Vinaigrette

Brighten up your salads and Mediterranean-inspired dishes with this zesty and aromatic Mediterranean Diet Dill Vinaigrette. Bursting with fresh flavors from chopped dill, freshly squeezed lemon juice, and a hint of garlic, this easy homemade dressing comes together in just 10 minutes. The bold tang of red wine vinegar is perfectly balanced by a touch of honey and Dijon mustard, while the silky smooth extra virgin olive oil ties it all together. This versatile vinaigrette not only elevates leafy greens but also doubles as a flavorful marinade for grilled vegetables, seafood, or chicken. Whisk it up, let it chill for the flavors to meld, and savor a wholesome, heart-healthy dressing that’s as delicious as it is nutritious. Perfect for those following the Mediterranean diet or anyone looking to add fresh, herbaceous flair to their meals!

Nutriscore Rating: 41/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 0.5 cup Extra virgin olive oil
• 3 tablespoons Fresh dill, chopped
• 0.25 cup Red wine vinegar
• 2 tablespoons Lemon juice, freshly squeezed
• 1 large Garlic clove, minced
• 1 teaspoon Dijon mustard
• 1 teaspoon Honey
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized mixing bowl, add the red wine vinegar, lemon juice, Dijon mustard, honey, minced garlic, salt, and black pepper.

Step 2

Whisk these ingredients together until well combined and the honey is completely dissolved.

Step 3

Slowly drizzle in the extra virgin olive oil while continuously whisking to emulsify the vinaigrette.

Step 4

Once all the olive oil is incorporated, add the chopped fresh dill to the bowl.

Step 5

Gently whisk the dill into the vinaigrette until it is evenly distributed.

Step 6

Taste the vinaigrette and adjust seasoning as needed according to your preference.

Step 7

Transfer the vinaigrette to a clean jar or bottle with a lid for easy storage.

Step 8

Refrigerate for at least 30 minutes to allow flavors to meld together. Give it a good shake before using.

Step 9

Use the vinaigrette on your favorite salads or as a marinade for grilled vegetables or proteins.

Nutrition Facts

Serving size	(237.7g)

Amount per serving	% Daily Value*
Calories	1020.6

Total Fat 113.2g	0%
Saturated Fat 16.0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1303.3mg	0%
Total Carbohydrate 10.4g	0%
Dietary Fiber 0.6g	0%
Total Sugars 6.5g
Protein 0.8g	0%

Vitamin D 0IU	0%
Calcium 32.8mg	0%
Iron 1.0mg	0%
Potassium 160.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 95.8%

Protein: 0.3%

Carbs: 3.9%