Mediterranean Diet Crispy Roasted Golden Potatoes
Transform your next side dish into an irresistible centerpiece with these Mediterranean Diet Crispy Roasted Golden Potatoes. Perfectly golden and delightfully crispy, these potatoes are seasoned with heart-healthy extra virgin olive oil and a vibrant blend of Mediterranean flavors, including garlic, oregano, rosemary, and lemon zest. Roasted to perfection, their caramelized edges and fluffy interiors make them a hit at any meal. Finished with a sprinkle of fresh parsley for a burst of color and freshness, these potatoes are as visually stunning as they are flavorful. Ready in under an hour with just 15 minutes of prep, this recipe is a nutritious and crowd-pleasing addition to your dinner table, whether served alongside grilled fish, roasted chicken, or enjoyed on their own.
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Ingredients
- 2 pounds Golden potatoes
- 3 tablespoons Extra virgin olive oil
- 3 cloves Garlic cloves, minced
- 1 teaspoon Dried oregano
- 1 teaspoon Fresh rosemary, chopped
- 1 teaspoon Lemon zest
- 1 teaspoon Kosher salt
- 0.5 teaspoon Black pepper, freshly ground
- 2 tablespoons Parsley, chopped
Directions
Step 1
Preheat your oven to 425°F (220°C).
Step 2
Wash and scrub the golden potatoes thoroughly. Cut them into 1-inch cubes for even cooking.
Step 3
In a large mixing bowl, combine the olive oil, minced garlic, dried oregano, chopped rosemary, lemon zest, kosher salt, and ground black pepper.
Step 4
Add the cubed potatoes to the bowl and toss until the potatoes are evenly coated with the olive oil mixture.
Step 5
Spread the coated potatoes evenly on a baking sheet lined with parchment paper, ensuring they are in a single layer for optimal crispness.
Step 6
Roast the potatoes in the preheated oven for about 45 minutes or until they are golden brown and crispy, flipping them halfway through to ensure even cooking.
Step 7
Remove the potatoes from the oven and transfer them to a serving dish.
Step 8
Sprinkle the chopped parsley over the roasted potatoes before serving to add a fresh herbal flavor.
Step 9
Serve hot and enjoy your crispy roasted golden potatoes as a delicious Mediterranean-inspired side dish.
Nutrition Facts
| Serving size | (974.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1173.6 |
| Total Fat 43.1g | 0% |
| Saturated Fat 6.0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 659.4mg | 0% |
| Total Carbohydrate 187.8g | 0% |
| Dietary Fiber 17.9g | 0% |
| Total Sugars 8.3g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 100.8mg | 0% |
| Iron 8.5mg | 0% |
| Potassium 3575.1mg | 0% |
Source of Calories