Mediterranean Diet Crispy Oven Roast Potatoes

Elevate your side dish game with these Mediterranean Diet Crispy Oven Roast Potatoes—perfectly golden and bursting with fresh, zesty flavors! Made with creamy Yukon Gold potatoes, extra virgin olive oil, garlic, and a bright twist of lemon, this recipe is a masterclass in simple, wholesome ingredients. Fresh rosemary and thyme infuse every bite with aromatic Mediterranean charm, while roasting at high heat ensures irresistibly crispy edges and a tender interior. Ready in just 50 minutes, these potatoes are an easy, healthy, and flavorful addition to any meal. Serve them alongside grilled fish, roasted chicken, or a vibrant Greek salad for a complete Mediterranean feast. Perfect for fans of nutrient-rich, plant-forward cooking!

Nutriscore Rating: 79/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 4

Ingredients

• 2 pounds Yukon Gold potatoes
• 3 tablespoons Extra virgin olive oil
• 4 large Garlic cloves
• 1 whole Lemon
• 2 tablespoons Fresh rosemary
• 2 tablespoons Fresh thyme
• 1 teaspoon Sea salt
• 0.5 teaspoon Freshly ground black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or a silicone baking mat.

Step 2

Wash and dry the potatoes thoroughly. Cut each potato into even-sized chunks, about 1 to 1.5 inches wide, to ensure they cook evenly.

Step 3

Place the potato chunks into a large mixing bowl and drizzle with the extra virgin olive oil.

Step 4

Mince the garlic cloves and add them to the bowl with the potatoes.

Step 5

Zest the lemon and then halve it. Squeeze the juice from half of the lemon onto the potatoes, and set the other half aside.

Step 6

Chop the fresh rosemary and thyme finely, and add to the bowl along with the sea salt and freshly ground black pepper.

Step 7

Using a spatula or your hands, toss the potatoes thoroughly so they are evenly coated with the olive oil, herbs, garlic, and lemon juice.

Step 8

Transfer the well-coated potatoes onto the prepared baking sheet, spreading them out in a single layer. Ensure there is space between each potato piece to allow them to crisp up nicely.

Step 9

Roast the potatoes in the preheated oven for 30 to 35 minutes, or until they are golden brown and crispy on the outside and tender on the inside. Flip the potatoes halfway through the cooking time for even browning.

Step 10

Remove the baking sheet from the oven and allow the potatoes to cool slightly. Taste and add more lemon juice, salt, or pepper if desired.

Step 11

Serve the crispy oven roast potatoes warm as a delicious side dish to any Mediterranean-inspired meal.

Nutrition Facts

Serving size	(1046.3g)

Amount per serving	% Daily Value*
Calories	1096.5

Total Fat 42.9g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 2393.3mg	0%
Total Carbohydrate 174.8g	0%
Dietary Fiber 15.6g	0%
Total Sugars 7.6g
Protein 20.9g	0%

Vitamin D 0IU	0%
Calcium 199.6mg	0%
Iron 8.3mg	0%
Potassium 4009.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%

Protein: 7.2%

Carbs: 59.8%