Mediterranean Diet Crispy Halloumi Fries
Transform your snack game with these irresistible Mediterranean Diet Crispy Halloumi Fries—a quick and flavorful dish that’s perfect for any occasion. Made from hearty strips of golden-brown pan-fried halloumi cheese, these fries are infused with aromatic smoked paprika, oregano, and a zesty garlic-lemon dressing that elevates every bite. Ready in just 20 minutes, this recipe offers a healthier twist while satisfying your cravings for something crunchy and indulgent. Garnished with fresh parsley and a burst of lemon zest, these fries deliver a Mediterranean-inspired flavor explosion that pairs beautifully with your favorite dipping sauce or as a standout appetizer. Perfect for food lovers looking to balance bold flavors with simplicity, this dish is sure to impress!
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Ingredients
- 250 g Halloumi cheese
- 3 tablespoons Olive oil
- 1 teaspoon Smoked paprika
- 1 teaspoon Dried oregano
- 0.5 teaspoon Black pepper
- 1 medium Lemon
- 2 tablespoons Fresh parsley
- 1 small Garlic clove
Directions
Step 1
1. Begin by preparing the ingredients: Cut the block of halloumi cheese into finger-sized sticks, approximately 1 cm thick.
Step 2
2. In a small bowl, combine smoked paprika, dried oregano, and black pepper.
Step 3
3. Zest the lemon and set the zest aside. Then cut the lemon in half and squeeze out the juice into a separate bowl.
Step 4
4. Finely chop the fresh parsley and set aside.
Step 5
5. Crush or finely chop the garlic clove and mix it with the lemon juice to create a garlic-lemon dressing; set aside.
Step 6
6. Heat olive oil in a non-stick pan over medium-high heat.
Step 7
7. Once the oil is hot, carefully add the halloumi fries to the pan, ensuring they are not overcrowded. You may need to do this in batches.
Step 8
8. Fry the halloumi for about 2-3 minutes on each side until they are golden brown and crispy. Remove from the pan and drain on a paper towel.
Step 9
9. Once all the halloumi is cooked, transfer to a serving platter.
Step 10
10. Drizzle the garlic-lemon dressing over the hot halloumi fries.
Step 11
11. Sprinkle with the smoked paprika and dried oregano mixture.
Step 12
12. Garnish with lemon zest and fresh parsley before serving.
Step 13
13. Serve immediately while hot and crispy with additional lemon wedges if desired.
Nutrition Facts
| Serving size | (364.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1407.5 |
| Total Fat 126.4g | 0% |
| Saturated Fat 65.0g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1040.5mg | 0% |
| Total Carbohydrate 14.9g | 0% |
| Dietary Fiber 3.3g | 0% |
| Total Sugars 7.4g | |
| Protein 68.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 2336.9mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 230.9mg | 0% |
Source of Calories