Mediterranean Diet Country Potatoes

Elevate your side dish game with these irresistible Mediterranean Diet Country Potatoes! This wholesome recipe combines tender, oven-roasted baby potatoes with the vibrant flavors of fresh rosemary, thyme, and zesty lemon. Coated in heart-healthy extra virgin olive oil, these potatoes are roasted to golden perfection and finished with a garnish of fresh parsley that adds a pop of freshness and color. The dish is naturally gluten-free, packed with rustic Mediterranean goodness, and perfect for pairing with grilled meats, seafood, or hearty salads. With just 15 minutes of prep and simple ingredients, this flavorful side is sure to become a weeknight staple or a crowd-pleasing addition to any dinner table!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 750 g baby potatoes
• 3 tablespoons extra virgin olive oil
• 4 cloves garlic
• 2 tablespoons fresh rosemary
• 1 tablespoon fresh thyme
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 1 teaspoon lemon zest
• 2 tablespoons parsley

Directions

Step 1

Preheat your oven to 200°C (400°F).

Step 2

Wash the baby potatoes thoroughly and chop them into quarters, ensuring they are all roughly the same size for even cooking.

Step 3

In a large mixing bowl, combine the chopped potatoes with extra virgin olive oil. Mix until the potatoes are well-coated.

Step 4

Mince the garlic cloves and add them to the potatoes along with the fresh rosemary and thyme. Mix again to combine.

Step 5

Season the potatoes with sea salt and black pepper, ensuring even distribution through a thorough mixing.

Step 6

Spread the seasoned potatoes in a single layer on a baking sheet lined with parchment paper.

Step 7

Place the baking sheet in the preheated oven and roast for about 35-40 minutes, or until the potatoes are golden brown and crispy on the outside, flipping halfway through the cooking time to ensure even roasting.

Step 8

While the potatoes are roasting, finely chop the parsley and prepare the lemon zest.

Step 9

Once the potatoes are done, remove them from the oven and immediately sprinkle with lemon zest and chopped parsley.

Step 10

Toss the potatoes gently to combine the zest and parsley evenly. Serve hot.

Nutrition Facts

Serving size	(827.1g)

Amount per serving	% Daily Value*
Calories	946.7

Total Fat 42.2g	0%
Saturated Fat 6.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2373.3mg	0%
Total Carbohydrate 138.0g	0%
Dietary Fiber 11.8g	0%
Total Sugars 5.3g
Protein 16.4g	0%

Vitamin D 0IU	0%
Calcium 153.3mg	0%
Iron 7.0mg	0%
Potassium 3266.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.1%

Protein: 6.6%

Carbs: 55.3%