Mediterranean Diet Classic Shrimp Ceviche

Experience the vibrant, zesty flavors of the Mediterranean with this Classic Shrimp Ceviche, a light and healthy appetizer that’s perfect for any occasion. Fresh, tender shrimp are "cooked" in a zesty blend of lime and lemon juice, then tossed with crisp, colorful vegetables like red bell pepper, cucumber, and juicy tomatoes for a refreshing crunch. Aromatic cilantro and a touch of jalapeño add depth and spice, while creamy avocado brings a luscious balance to every bite. Drizzled with extra virgin olive oil and seasoned with sea salt and black pepper, this Mediterranean diet-friendly dish is as nutritious as it is flavorful. With just 30 minutes of prep time and no need to turn on the stove, it’s the ultimate make-ahead appetizer that pairs beautifully with whole-grain crackers or stands alone as a guilt-free indulgence.

Nutriscore Rating: 81/100

Prep Time:30 mins

Cook Time:0 mins

Total Time:30 mins

Servings: 4

Ingredients

• 500 grams raw shrimp
• 120 ml lime juice
• 60 ml lemon juice
• 1 medium red onion
• 2 medium tomatoes
• 1 medium cucumber
• 1 medium red bell pepper
• 1 small jalapeño pepper
• 30 ml extra virgin olive oil
• 30 grams cilantro
• 1 teaspoon sea salt
• 0.5 teaspoon black pepper
• 1 large avocado

Directions

Step 1

Begin by preparing the shrimp. If they are not pre-cleaned, remove the shells and devein them. Rinse thoroughly under cold water.

Step 2

Chop the cleaned shrimp into bite-sized pieces and place them in a large glass or ceramic bowl.

Step 3

Pour the lime and lemon juice over the shrimp, ensuring they are completely submerged. Stir to combine and let the shrimp marinate and 'cook' in the citrus juice for about 20 minutes, or until they turn opaque.

Step 4

While the shrimp are marinating, finely chop the red onion, tomatoes, cucumber, red bell pepper, and jalapeño pepper, ensuring all pieces are uniform in size for even flavor distribution.

Step 5

Chop the cilantro finely, and set aside a small amount for garnish later.

Step 6

Once the shrimp are ready, gently toss them with the chopped vegetables, cilantro, olive oil, sea salt, and black pepper in the bowl until everything is well mixed.

Step 7

Halve the avocado, remove the pit, and dice the flesh into cubes. Carefully fold the avocado into the ceviche mixture to avoid mashing it.

Step 8

Adjust seasoning with additional salt and pepper if needed.

Step 9

Cover the ceviche and chill in the refrigerator for at least 10 minutes to let the flavors meld.

Step 10

Serve the shrimp ceviche in small bowls or martini glasses, garnished with the reserved cilantro. Enjoy with whole-grain crackers or as-is for a light Mediterranean-friendly appetizer.

Nutrition Facts

Serving size	(1651.2g)

Amount per serving	% Daily Value*
Calories	1278.2

Total Fat 64.7g	0%
Saturated Fat 10.3g	0%
Polyunsaturated Fat 4.0g
Cholesterol 976.5mg	0%
Sodium 3497.0mg	0%
Total Carbohydrate 70.2g	0%
Dietary Fiber 24.1g	0%
Total Sugars 25.1g
Protein 131.5g	0%

Vitamin D 0IU	0%
Calcium 359.4mg	0%
Iron 17.6mg	0%
Potassium 2662.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 37.9%

Carbs: 20.2%