Mediterranean Diet Classic Red Wine Vinaigrette
Elevate your salads and Mediterranean-inspired dishes with this classic red wine vinaigrette, a cornerstone of the Mediterranean diet. Made with wholesome ingredients like bold red wine vinegar, rich extra virgin olive oil, a touch of Dijon mustard, and a hint of honey for balance, this vinaigrette is both vibrant and versatile. Freshly minced garlic, dried oregano, and a splash of lemon juice add depth and a burst of zesty flavor, making it the perfect dressing for leafy greens, roasted vegetables, or grain bowls. Ready in just 10 minutes, this quick and easy recipe uses simple pantry staples to create a smooth, emulsified dressing that will keep for up to a week. Healthy, flavorful, and effortlessly elegant, this Mediterranean diet classic is a must-have for your culinary repertoire.
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Ingredients
- 3 tablespoons Red wine vinegar
- 4 tablespoons Extra virgin olive oil
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 1 clove Garlic
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Dried oregano
- 1 tablespoon Fresh lemon juice
Directions
Step 1
Peel and finely mince the garlic clove.
Step 2
In a medium-sized mixing bowl, combine the red wine vinegar, Dijon mustard, honey, and minced garlic.
Step 3
Whisk the ingredients together until the honey and mustard are fully dissolved into the vinegar.
Step 4
Slowly drizzle the extra virgin olive oil into the mixture, continually whisking to emulsify the vinaigrette.
Step 5
Add salt, black pepper, dried oregano, and fresh lemon juice to the mixture.
Step 6
Whisk again until all ingredients are thoroughly combined and the vinaigrette has a smooth consistency.
Step 7
Taste and adjust seasoning if needed.
Step 8
Transfer the vinaigrette to a glass jar or bottle with a tight-fitting lid.
Step 9
Store in the refrigerator for up to one week; shake well before each use.
Nutrition Facts
| Serving size | (138.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 529.9 |
| Total Fat 57.1g | 0% |
| Saturated Fat 8.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1297.2mg | 0% |
| Total Carbohydrate 8.3g | 0% |
| Dietary Fiber 0.4g | 0% |
| Total Sugars 6.2g | |
| Protein 0.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 17.9mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 75.6mg | 0% |
Source of Calories