Mediterranean Diet Classic Balsamic Vinaigrette Dressing
Elevate your salads and Mediterranean-inspired dishes with this Classic Balsamic Vinaigrette Dressing, a cornerstone of the Mediterranean diet. This quick and easy recipe combines the smooth richness of extra virgin olive oil, the tangy depth of balsamic vinegar, and a hint of sweetness from honey, balanced with the sharpness of Dijon mustard and freshly minced garlic. Whisked to creamy perfection in just 10 minutes, this homemade vinaigrette brings bright, zesty flavor to everything from fresh greens to roasted vegetables. With no cooking required and simple pantry staples, it’s a healthy, heart-friendly dressing that’s as versatile as it is delicious. Store it for a week and enjoy the perfect blend of Mediterranean flavors at every meal!
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Ingredients
- 0.75 cup Extra virgin olive oil
- 0.25 cup Balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 clove Garlic, minced
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
Directions
Step 1
In a small mixing bowl or a glass jar with a lid, add the minced garlic, balsamic vinegar, Dijon mustard, and honey.
Step 2
Whisk the mixture together until all ingredients are well combined and the honey fully dissolves.
Step 3
Slowly drizzle in the extra virgin olive oil while whisking continuously to create a smooth, emulsified dressing.
Step 4
Season the vinaigrette with salt and freshly ground black pepper, adjusting the seasoning to taste.
Step 5
Transfer the vinaigrette to a serving container or sealable jar. Shake well before using.
Step 6
Store any leftover dressing in the refrigerator for up to 1 week. Shake to re-emulsify if it separates.
Nutrition Facts
| Serving size | (268.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1549.9 |
| Total Fat 171.0g | 0% |
| Saturated Fat 24.0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1540.7mg | 0% |
| Total Carbohydrate 17.3g | 0% |
| Dietary Fiber 0.2g | 0% |
| Total Sugars 14.8g | |
| Protein 0.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 34.8mg | 0% |
| Iron 1.0mg | 0% |
| Potassium 157.6mg | 0% |
Source of Calories