Mediterranean Diet Classic Balsamic Vinaigrette

Elevate your salads and roasted veggies with this Mediterranean Diet Classic Balsamic Vinaigrette, a timeless dressing that perfectly balances tangy, sweet, and savory flavors. Made with wholesome ingredients like rich extra-virgin olive oil, tangy balsamic vinegar, smooth Dijon mustard, and a touch of honey, this dressing is not only irresistible but also heart-healthy and diet-friendly. The finely minced garlic adds a subtle kick, while a pinch of salt and freshly ground black pepper tie everything together for a robust, well-rounded taste. Ready in just 10 minutes, this versatile vinaigrette is perfect for drizzling over leafy greens, marinating proteins, or dipping bread. Plus, it's easy to make ahead and store—shake it up anytime for a quick burst of Mediterranean flavor!

Nutriscore Rating: 31/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 10

Ingredients

• 0.75 cup Extra-virgin olive oil
• 0.25 cup Balsamic vinegar
• 1 tablespoon Dijon mustard
• 1 tablespoon Honey
• 1 clove Garlic, finely minced
• 0.5 teaspoon Salt
• 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

Begin by measuring and preparing all your ingredients. Make sure the garlic is finely minced so it blends well into the vinaigrette.

Step 2

In a medium-sized mixing bowl or a large measuring cup with a spout, add the balsamic vinegar, Dijon mustard, honey, and minced garlic.

Step 3

Whisk these ingredients together until well combined. The mustard and honey will help emulsify the dressing, giving it a smooth consistency.

Step 4

Slowly drizzle the extra-virgin olive oil into the vinegar mixture. While drizzling, continuously whisk the mixture vigorously. This will help the oil incorporate into the vinegar and create a stable emulsion.

Step 5

Once all of the olive oil has been added, continue whisking until the vinaigrette is thick and smooth.

Step 6

Season the vinaigrette with salt and freshly ground black pepper to taste. Whisk again to ensure the seasonings are evenly distributed.

Step 7

Pour the vinaigrette into a clean, dry jar or dressing bottle with a lid. Seal the jar and give it a good shake to further combine the ingredients.

Step 8

Allow the vinaigrette to rest for about 30 minutes at room temperature before serving to let the flavors meld together. Shake well before each use.

Step 9

Store the vinaigrette in the refrigerator and use within 1-2 weeks for optimal freshness. Shake vigorously before using if the dressing separates.

Nutrition Facts

Serving size	(281.1g)

Amount per serving	% Daily Value*
Calories	1726.3

Total Fat 181.6g	0%
Saturated Fat 24.7g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1546.0mg	0%
Total Carbohydrate 28.8g	0%
Dietary Fiber 0.3g	0%
Total Sugars 26.2g
Protein 0.7g	0%

Vitamin D 0IU	0%
Calcium 35.1mg	0%
Iron 1.1mg	0%
Potassium 164.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 93.3%

Protein: 0.2%

Carbs: 6.6%