Mediterranean Diet Chicken Street Tacos

Bring a fresh twist to taco night with these vibrant and flavorful Mediterranean Diet Chicken Street Tacos! Marinated in a zesty blend of olive oil, lemon juice, garlic, and aromatic spices like cumin, coriander, and oregano, the tender grilled chicken is the perfect protein-packed centerpiece. Piled onto warm whole wheat or corn tortillas, these tacos are crowned with a colorful medley of diced tomatoes, crisp cucumber, tangy kalamata olives, and a sprinkling of crumbled feta cheese. A creamy, herbaceous Greek yogurt sauce infused with mint, parsley, and lemon zest ties it all together for a refreshing, healthy bite. Ready in just 45 minutes and brimming with Mediterranean-inspired ingredients, these tacos offer a satisfying fusion of bold flavors and wholesome nutrition. Ideal for effortless weeknight dinners or casual gatherings, they’re a delicious way to embrace the Mediterranean diet!

Nutriscore Rating: 73/100

Prep Time:30 mins

Cook Time:15 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1 lb boneless, skinless chicken breasts
• 2 tbsp olive oil
• 2 tbsp lemon juice
• 3 garlic cloves, minced
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp paprika
• 1 tsp oregano
• 0.5 tsp salt
• 0.5 tsp black pepper
• 8 whole wheat or corn tortillas
• 2 ripe tomatoes, diced
• 1 cucumber, diced
• 0.5 red onion, thinly sliced
• 0.5 cup kalamata olives, pitted and sliced
• 0.5 cup crumbled feta cheese
• 0.5 cup plain Greek yogurt
• 2 tbsp fresh mint leaves
• 2 tbsp fresh parsley leaves
• 1 tsp lemon zest

Directions

Step 1

In a bowl, mix olive oil, lemon juice, minced garlic, cumin, coriander, paprika, oregano, salt, and black pepper to make the marinade.

Step 2

Slice the chicken breasts into thin strips and add them to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes or up to 2 hours for maximum flavor.

Step 3

Heat a grill pan over medium-high heat and add the marinated chicken strips. Cook for about 6-8 minutes, turning occasionally until the chicken is browned and cooked through.

Step 4

Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side or until they are pliable.

Step 5

In a small bowl, mix Greek yogurt, chopped mint, chopped parsley, and lemon zest to make the sauce. Stir well and set aside.

Step 6

Assemble the tacos by dividing the cooked chicken into the warmed tortillas. Top each with diced tomatoes, cucumber, red onion slices, kalamata olives, and crumbled feta cheese.

Step 7

Drizzle a generous amount of the yogurt sauce over each taco.

Step 8

Serve immediately with extra lemon wedges on the side for squeezing, if desired.

Nutrition Facts

Serving size	(1712.9g)

Amount per serving	% Daily Value*
Calories	2593.7

Total Fat 109.4g	0%
Saturated Fat 26.5g	0%
Polyunsaturated Fat 2.8g
Cholesterol 451.2mg	0%
Sodium 6061.7mg	0%
Total Carbohydrate 220.7g	0%
Dietary Fiber 39.2g	0%
Total Sugars 25.2g
Protein 203.4g	0%

Vitamin D 4.5IU	0%
Calcium 967.6mg	0%
Iron 24.4mg	0%
Potassium 3692.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%

Protein: 30.3%

Carbs: 32.9%