Mediterranean Diet Chick-fil-A Style Side Salad

Elevate your salad game with this vibrant Mediterranean Diet Chick-fil-A Style Side Salad, a refreshing twist on the classic fast-food favorite. Bursting with crisp mixed greens, sweet cherry tomatoes, crunchy cucumber, briny Kalamata olives, and tangy feta cheese, this salad is a medley of Mediterranean flavors that’s both healthy and satisfying. Tossed in a zesty homemade dressing made with extra virgin olive oil, red wine vinegar, lemon juice, and a hint of Dijon mustard, it strikes the perfect balance between simplicity and sophistication. Ready in just 15 minutes and packed with wholesome ingredients, this salad is a perfect addition to your Mediterranean diet meal plan or as a flavorful side dish for any occasion.

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups Mixed greens
• 1 cup Cherry tomatoes
• 1 medium Cucumber
• 0.5 cup Kalamata olives
• 0.25 cup Red onion
• 0.25 cup Feta cheese
• 3 tablespoons Extra virgin olive oil
• 2 tablespoons Red wine vinegar
• 1 tablespoon Lemon juice
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Dried oregano
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Wash and dry the mixed greens, then place them in a large salad bowl.

Step 2

Halve the cherry tomatoes and slice the cucumber. Add them to the salad bowl.

Step 3

Pit and slice the Kalamata olives, and thinly slice the red onion. Add both to the salad mixture.

Step 4

Crumble the feta cheese over the salad.

Step 5

In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, Dijon mustard, dried oregano, salt, and black pepper to make the dressing.

Step 6

Drizzle the dressing over the salad and toss gently to combine all ingredients.

Step 7

Serve immediately or cover and refrigerate until ready to serve, for up to 2 hours.

Nutrition Facts

Serving size	(777.7g)

Amount per serving	% Daily Value*
Calories	877.6

Total Fat 82.1g	0%
Saturated Fat 14.9g	0%
Polyunsaturated Fat 0.4g
Cholesterol 33.4mg	0%
Sodium 3224.7mg	0%
Total Carbohydrate 31.1g	0%
Dietary Fiber 13.0g	0%
Total Sugars 10.6g
Protein 10.8g	0%

Vitamin D 6IU	0%
Calcium 422.3mg	0%
Iron 6.8mg	0%
Potassium 1164.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.5%

Protein: 4.8%

Carbs: 13.7%